Quinoa Ratatouille
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  • Quinoa Ratatouille
  • Quinoa Ratatouille
  • Quinoa Ratatouille

Freeze Dried Meals

Quinoa Ratatouille

Alpibreak
ALP-06-01
Alpibreak

Quinoa Ratatouille is a dehydrated plant-based dish, complete and balanced, combining quinoa and Mediterranean vegetables to offer a hot, nourishing and easy-to-prepare meal during your outdoor adventures.

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1 in stock
€15.64 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Description

Quinoa Ratatouille is specially designed for outdoor activities and hot meals in the great outdoors. This complete and balanced plant-based dish combines quinoa and Mediterranean vegetables in a nourishing, flavourful and easy-to-carry recipe. Packed in a lightweight pouch, it offers a healthy and practical solution for hiking, camping or trekking.

Each 120 g serving provides approximately 483 kcal, ideal for recharging energy after exercise. Thanks to the combination of cooked vegetables and quinoa rich in plant-based protein, it makes a complete, easily digestible and comforting meal, perfect for travelling adventures.

Quinoa Ratatouille is:

  • A complete vegetarian dish based on quinoa and Mediterranean vegetables
  • Simple preparation: boiling water, wait 10 minutes and it's ready
  • A lightweight, practical and nourishing format, ideal for hiking

Ingredients: Quinoa (25%), chopped tomatoes, onion, peppers, aubergine, courgette, tomato concentrate, garlic, salt, olive oil, thyme, basil leaf.

Allergens: May contain traces of: gluten, eggs, peanuts, soya, milk, tree nuts, celery, sesame, sulphites.

Storage: Store in a cool, dry place

Preparation instructions:

1) Open the pouch and remove the oxygen absorber
2) Add 275 ml of boiling water
3) Stir well, close the pouch and leave to stand for 10 minutes
4) Stir and enjoy!

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 403 484
Energy value in Kj 1701 2041
Lipids (g) 8 10
Of which saturated fats (g) 0 0
Carbohydrates (g) 65 78
Sugar (g) 0 0
Fibre (g) 0 0
Proteins (g) 17 21
Salt (g) 1.4 1,7
Weight without packaging (g)
120
Weight with packaging (g)
150
Volume of water to add (ml)
275
Rehydrated weight (g)
395
Number of portions
1
Shelf life (from date of manufacture)
1 year
Preparation type
Dehydrated
Type of cooking
French, Mexican
Brand origin
Switzerland
Country of origin
Switzerland
Ingredients
Quinoa (25 %), tomates concassées, oignon, poivron, aubergine, courgette, concentré de tomate, ail, sel, huile d’olive, thym, basilic feuille.
Allergens
Gluten, œufs, arachides, soja, lait, fruits à coque, céleri, sésame, sulfite.
Preparation method
Ouvrir le sachet et retirer l’absorbeur d’oxygène.Ajouter 275 ml d’eau bouillante.Mélanger bien, fermer le sachet et laisser reposer pendant 10 minutes.Remuer et déguster.
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