Barley Risotto with Lentils and Avocado Mousse - Large Format
search
  • Barley Risotto with Lentils and Avocado Mousse - Large Format
  • Barley Risotto with Lentils and Avocado Mousse - Large Format
  • Barley Risotto with Lentils and Avocado Mousse - Large Format
  • Barley Risotto with Lentils and Avocado Mousse - Large Format

Freeze Dried Meals

Barley risotto with lentils and avocado mousse - Large format

Lyo Food
LF-06-03
Lyo Food

Vegan recipe! Lentils, red pepper, pearl barley, avocado, leeks, garlic, pumpkin seeds, lemon juice, olive oil and parsley leaves.

View more
Notify me when back in stock
€10.46 inc. VAT
Your item
Selection - 10 best sellers - Vegetarian Freeze dried food
Selection - 10 Best Sellers...
€97.78
Selection - 10 best sellers - Bars
Selection - Top 10...
€28.07
Long-handle titanium spoon Freezedried & Co
Long-Handled Titanium Spoon...
€8.29
Buy all 4 items:
€134.14
Learn more

Description

This pearl barley and green lentil risotto draws inspiration from a great classic of northern Italy, reimagined as a vegan, freeze-dried version — perfect for outdoor activities. Creamy, flavoursome and easy to prepare, it makes for an indulgent and comforting break on a hike, at a bivouac, or on any other adventure.

Lightweight and compact, this risotto is the perfect companion for any route.

The barley and lentil risotto offers:

  • A natural vegan recipe, free from additives and preservatives
  • Quick to prepare in 9 minutes directly in the pouch
  • A nourishing and tasty meal for all your outdoor adventures

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 411 526
Energy value in Kj 1724 2207
Lipids (g) 12 16
Of which saturated fats (g) 2.3 3
Carbohydrates (g) 52 67
Sugar (g) 7 8.9
Fibre (g) 14 17
Proteins (g) 15 20
Salt (g) 1.5 1.9
Weight without packaging (g)
128
Weight with packaging (g)
148
Volume of water to add (ml)
372
Rehydrated weight (g)
500
Preparation time (min)
10
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Water level line inside the pouch, zip closure, central notch for easier eating.
Preparation type
Freeze-dried
Type of cooking
Italian
Diet
100% Natural, Lactose-free, Vegan, Vegetarian
Country of origin
Poland
Ingredients
Poivron rouge 41 %, orge perlé 20 %, lentilles vertes 14 %, poireau, avocat 4 %, graines de courge, persil, huile d'olive, jus de citron, sel, épices.
Allergens
Gluten.
Preparation method
Déchirer la partie du sachet au-dessus du zip de fermeture et retirer le sachet absorbeur d’oxygène.Ajouter 372 ml d’eau et bien mélanger.Fermer le sachet et attendre 9 minutes.
Customer reviews
We also recommend
Customers bought together...