Barley Risotto with Lentils and Avocado Mousse - Large Format
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  • Barley Risotto with Lentils and Avocado Mousse - Large Format
  • Barley Risotto with Lentils and Avocado Mousse - Large Format
  • Barley Risotto with Lentils and Avocado Mousse - Large Format
  • Barley Risotto with Lentils and Avocado Mousse - Large Format

Freeze Dried Meals

Barley risotto with lentils and avocado mousse - Large format

Lyo Food
LF-06-03
Lyo Food

Vegan recipe! Lentils, red pepper, pearl barley, avocado, leeks, garlic, pumpkin seeds, lemon juice, olive oil and parsley leaves.

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38 in stock
€10.46 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Barley Risotto with Lentils and Avocado Mousse - Large Format
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Description

This pearl barley and green lentil risotto is inspired by a great classic from northern Italy, reimagined in a vegan and freeze-dried version, perfect for outdoor activities. Creamy, flavourful and easy to prepare, it offers a delicious and comforting break whilst hiking, camping or during any other journey.

The resealable pouch makes preparation easy: simply add the recommended amount of hot water, mix, reseal and wait 9 minutes. Lightweight and compact, this risotto easily accompanies all routes.

The barley and lentil risotto offers:

  • A natural vegan recipe with no additives or preservatives
  • Quick preparation in 9 minutes directly in the pouch
  • A nutritious and tasty meal for all your outdoor adventures

Ingredients: Red pepper 41%, pearl barley 20%, green lentils 14%, leek, avocado 4%, pumpkin seeds, parsley, olive oil, lemon juice, salt, spices.

Allergen: Gluten

Preparation instructions:

1) Tear off the top part of the pouch above the zip seal and remove the oxygen absorber sachet.

2) Add 372 ml of water and mix well

3) Close the pouch and wait 9 minutes

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 411 526
Energy value in Kj 1622 2207
Lipids (g) 10 15
Of which saturated fats (g) 2.7 2.4
Carbohydrates (g) 55 72
Sugar (g) 7 9.5
Fibre (g) 14 12.1
Proteins (g) 13 20
Salt (g) 3 1.9
Weight without packaging (g)
128
Weight with packaging (g)
151
Volume of water to add (ml)
372
Rehydrated weight (g)
500
Preparation time (min)
10
Number of portions
1
Shelf life (from date of manufacture)
6 years
Packaging
Water level line inside the pouch, zip closure, central notch for easier eating.
Preparation type
Mix of freeze-dried and dehydrated
Type of cooking
Italian
Diet
100% Natural, Lactose-free, Vegan, Vegetarian
Country of origin
Poland
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