Barley Risotto with Lentils and Avocado Mousse - Large Format
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  • Barley Risotto with Lentils and Avocado Mousse - Large Format
  • Barley Risotto with Lentils and Avocado Mousse - Large Format
  • Barley Risotto with Lentils and Avocado Mousse - Large Format
  • Barley Risotto with Lentils and Avocado Mousse - Large Format

Freeze Dried Meals

Barley risotto with lentils and avocado mousse - Large format

Lyo Food
LF-06-03
Lyo Food

Vegan recipe! Lentils, red pepper, pearl barley, avocado, leeks, garlic, pumpkin seeds, lemon juice, olive oil and parsley leaves.

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36 in stock
€10.46 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Barley Risotto with Lentils and Avocado Mousse - Large Format
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€10.46
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Description

This pearl barley and green lentil risotto draws inspiration from a great classic of northern Italy, reimagined as a vegan, freeze-dried version — perfect for outdoor activities. Creamy, flavoursome and easy to prepare, it makes for an indulgent and comforting break on a hike, at a bivouac, or on any other adventure.

Lightweight and compact, this risotto is the perfect companion for any route.

The barley and lentil risotto offers:

  • A natural vegan recipe, free from additives and preservatives
  • Quick to prepare in 9 minutes directly in the pouch
  • A nourishing and tasty meal for all your outdoor adventures

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 411 526
Energy value in Kj 1724 2207
Lipids (g) 12 16
Of which saturated fats (g) 2.3 3
Carbohydrates (g) 52 67
Sugar (g) 7 8.9
Fibre (g) 14 17
Proteins (g) 15 20
Salt (g) 1.5 1.9
Weight without packaging (g)
128
Weight with packaging (g)
148
Volume of water to add (ml)
372
Rehydrated weight (g)
500
Preparation time (min)
10
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Water level line inside the pouch, zip closure, central notch for easier eating.
Preparation type
Freeze-dried
Type of cooking
Italian
Diet
100% Natural, Lactose-free, Vegan, Vegetarian
Country of origin
Poland
Ingredients

Red pepper 41%, pearl barley 20%, green lentils 14%, leek, avocado 4%, pumpkin seeds, parsley, olive oil, lemon juice, salt, spices.

Allergens
Gluten.
Preparation method
  • Tear off the top of the pouch above the zip seal and remove the oxygen absorber sachet.
  • Add 372 ml of water and stir well.
  • Seal the pouch and wait 9 minutes.
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