How to optimise your protein intake?
Turkey jerky is naturally high in protein and low in fat. This 90g portion provides over 48g of protein and less than 3g of fat. Sugar-free, Indiana Turkey Jerky is well-suited for long-duration efforts, during recovery, or even for jerky enthusiasts at aperitif time. It's also popular during night sailing to stay awake: sweet products can cause blood sugar spikes and energy crashes, whilst jerky ticks all the boxes at night.
The benefits of Jerky
Unlike biltong, jerky starts with turkey fillets cut into strips. These are marinated then dried. The chew is firmer with this type of product, which combined with protein intake, enhances the feeling of satiety. The 90-gram portion is salted to improve preservation (approximately 4g of Dead Sea salt). Consumption should be limited if you tend to overuse salt throughout the day. That said, during sports activities, this salt content encourages water drinking, which is beneficial for those who tend to forget to hydrate and helps recover some salt lost through perspiration.
A jerky that will delight most palates
Turkey jerky is an alternative to traditional Beef Jerky. White poultry meat is just as protein-rich and will delight fans of these high-protein snacks.
Key points
Indiana Turkey Jerky in 90g pouch:
- An alternative to Beef Jerky
- Low in fat, high in protein
- Made in Europe

| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 243 | 219 |
| Energy value in Kj | 1030 | 927 |
| Lipids (g) | 2.9 | 2.6 |
| Of which saturated fats (g) | 1 | 0.9 |
| Carbohydrates (g) | 0.5 | 0.4 |
| Sugar (g) | 0.5 | 0.4 |
| Fibre (g) | 4.9 | 3.56 |
| Proteins (g) | 54 | 48.6 |
| Salt (g) | 3.85 | 3.47 |
check_circle