Mixed vegetable stew
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  • Mixed vegetable stew

Sterilised meals

Mixed Vegetable Stew

Trek'n Eat
TNE-06-02-STE

This Trek'n Eat vegetable medley is ready to eat straight away — perfect for a day out at sea, a road trip, or a fishing trip.

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9 in stock
€9.45 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*

Description

The Trek'n Eat vegetable medley is a ready-to-eat vegetarian dish made up of a colourful mix of vegetables. It's ideal for lunch breaks on the go, van trips, boat outings, or quick meals at home.

The 350 g serving provides around 400 kcal. It works well as a light meal on its own, or can be complemented with a dessert, an energy bar, or another source of carbohydrates depending on your activity level and energy needs.

Its biggest advantage is how simple it is to use. Unlike a freeze-dried meal, this recipe requires no added water and no rehydration time. Just heat it for a few minutes and it's ready to eat.

Packaged in a flexible pouch, this vegetable medley is easy to carry and store in a vehicle, at the office, or at home. With a 3-year shelf life from the date of manufacture, you can keep it on hand for trips away or last-minute meals.

The Trek'n Eat vegetable medley offers:

  • A ready-to-eat vegetarian dish — no water needed
  • A 350 g serving providing around 400 kcal
  • 3-year shelf life and European manufacturing

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 112 392
Energy value in Kj 469 1642
Lipids (g) 5.4 18.9
Of which saturated fats (g) 0.6 2.1
Carbohydrates (g) 9.8 34.3
Sugar (g) 1 3.5
Fibre (g) 2 13.9
Proteins (g) 4.4 15.4
Salt (g) 0.3 1
Weight without packaging (g)
350
Weight with packaging (g)
375
Preparation time (min)
10
Number of portions
1
Shelf life (from date of manufacture)
1 year
Packaging
Notched opening pouch
Preparation type
Sterilised
Diet
Vegan, Vegetarian
Country of origin
Germany
Ingredients
Water, vegetables in varying proportions 25% (sweetcorn, peas, carrots, red peppers, green beans), white and pinto beans 24%, soya beans 10%, sunflower oil, yeast extract, wheat flour, tomato paste, salt and spices.
Preparation method
Ready to eat after heating (bain-marie, saucepan or in a microwave-safe dish, time varies depending on chosen heating method)