Stir-Fried Vegetables with Noodles - Double Portion
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  • Stir-Fried Vegetables with Noodles - Double Portion
  • Stir-Fried Vegetables with Noodles - Double Portion

Freeze Dried Meals

Stir-Fried Vegetables with Noodles - Double Portion

Expedition Foods
EFO-06-19

This 1000 kcal vegetarian freeze dried meal can be enjoyed alone if very hungry or shared with your adventure companion.

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30 in stock
€16.15 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Description

Prepared by British outdoor brand Expedition Foods, this freeze dried meal has Asian influences. Indeed, stir-fried vegetables with noodles is a dish commonly found in China, Vietnam, Thailand and Japan. It's a recipe that will delight vegetarians and lactose-intolerant people. It contains a wide variety of vegetables.

To prepare this meal, pour boiling water directly into the pouch. The water quantity is indicated on the pouch. Then mix, reseal the pouch and wait 5 minutes. Your meal will be ready. It's simple, convenient and highly nutritious. With 1000 kcal, you can share it with your companion.

Stir-fried vegetables with noodles features:

  • Can be rehydrated with cold water
  • An ideal meal for hiking, sailing, bikepacking, mountaineering...
  • A shelf life of 2 years

Ingredients: Egg noodles (55%) (egg, wheat) (wheat flour, water, egg yolk powder (1%), salt, raising agents (sodium bicarbonate, potassium bicarbonate)), oriental vegetable mix (29%) (leeks, onion, carrot, white cabbage, green peppers, red peppers, mangetout, bean sprouts, wild mushrooms, bamboo slices), sweetcorn, onion, brown lentils, mixed peppers, tomato puree, rapeseed oil, red chilli paste (3%) (red chilli, sugar, garlic, sunflower oil, lemon juice (sulphites), ginger puree, lemongrass, salt, coriander), cornflour, garlic, salt.

Allergens: Egg, gluten, sulphites.

Preparation instructions:

1) Add 400ml of hot water

2) Mix well, close the zip seal

3) Wait 5 minutes and enjoy.

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 414 1002
Energy value in Kj 1734 4220
Lipids (g) 13.8 33.4
Of which saturated fats (g) 1.3 5.1
Carbohydrates (g) 57.6 139.4
Sugar (g) 4.7 11.4
Fibre (g) 8.9 21.5
Proteins (g) 10.4 25.2
Salt (g) 2.5 6.05
Weight without packaging (g)
242
Weight with packaging (g)
262
Volume of water to add (ml)
400
Rehydrated weight (g)
642
Preparation time (min)
5
Number of portions
2
Shelf life (from date of manufacture)
6 years
Packaging
Zip closure
Preparation type
Mix of freeze-dried and dehydrated
Type of cooking
Asian
Diet
Cold water, Low sugar, Vegetarian
Country of origin
United Kingdom