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Adventure Menu's coconut rice porridge with forest fruits is an energising freeze-dried breakfast that's easy to prepare, with a 4-year shelf life. Ideal for outdoor activities such as hiking and bikepacking.
Designed by Czech outdoor brand Adventure Menu, this freeze-dried breakfast features coconut rice porridge with forest fruits. It combines the flavours of blackberries, raspberries and redcurrants with the sweetness of coconut sugar.
Nutritionally, this freeze-dried breakfast provides an excellent energy source, with a substantial calorie content (approx. 500 kcal) and a balanced mix of protein, carbohydrates and fats. It's specifically designed to meet the energy needs of outdoor enthusiasts, providing the endurance required for their adventures.
Preparing this meal is simple and quick. Instructions are printed on the pouch. Simply pour boiling water up to the line, stir well and wait 8 to 10 minutes for the ingredients to rehydrate. You'll then enjoy a hearty breakfast to start your day right.
The coconut and forest fruit porridge offers:
Ingredients: Coconut milk (38%), water, arborio rice (10%), coconut sugar, blackberries (5.3%), raspberries (4.7%), redcurrants (3.3%), salt.
Preparation instructions:
1) Tear open the top of the pouch and add 203 ml of hot water
2) Stir
3) Seal the pouch and wait 8-10 minutes
4) Enjoy!
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 515 | 500 |
| Energy value in Kj | 2160 | 2095 |
| Lipids (g) | 27 | 26.2 |
| Of which saturated fats (g) | 22 | 13.4 |
| Carbohydrates (g) | 53.9 | 59.2 |
| Sugar (g) | 11.8 | 19.4 |
| Fibre (g) | 3 | 1.4 |
| Proteins (g) | 6.3 | 5.8 |
| Salt (g) | 0.5 | 0.58 |
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