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This vegan dehydrated breakfast made from oats and dried fruits is a meal that can be eaten alone or shared between two, as it contains 800 Kcal per pouch. It's a hearty porridge-style breakfast to rehydrate with hot water that will provide a great source of carbohydrates and fibre, 20g per pouch.
The Blueberry breakfast from TentMeals is a dehydrated meal that fits in your hand and weighs 208g before rehydration. After rehydrating with 400 to 500ml of water, you'll get a generous portion to eat alone or share between two to start your day properly before your trek, self-supported race, hike...
The pouch containing this breakfast weighs only 3g, a significant saving in space and weight to optimize your backpack for multi-day trips.
- TentMeals is a British brand designing dehydrated breakfasts and meals packaged in hand-sized pouches
- All TentMeals products are suitable for vegan diets
- Also available in a 500 Kcal version for lower energy requirements
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 408 | 772 |
| Energy value in Kj | 1690 | 3355 |
| Lipids (g) | 11.5 | 22.8 |
| Of which saturated fats (g) | 6.7 | 13.4 |
| Carbohydrates (g) | 64 | 126.8 |
| Sugar (g) | 22.1 | 43.8 |
| Fibre (g) | 10.1 | 20 |
| Proteins (g) | 10.8 | 21.4 |
| Salt (g) | 0.3 | 3 |
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