This vegan dehydrated breakfast made from oats and dried fruits is a meal that can be eaten alone or shared between two, as it contains 800 Kcal per pouch. It's a hearty porridge-style breakfast to rehydrate with hot water that will provide a great source of carbohydrates and fibre, 20g per pouch.
The Blueberry Breakfast from TentMeals is a dehydrated meal that fits in the palm of your hand and weighs 208 g before rehydration. After rehydrating with 400 to 500 ml of water, you'll get a generous portion to enjoy alone or share between two — the perfect start to the day before a trek, self-sufficient race, hike and more.
The pouch for this breakfast weighs just 3 g, saving significant space and weight to help optimise your rucksack for multi-day trips.
- TentMeals is a British brand creating dehydrated breakfasts and meals in palm-sized pouches
- All TentMeals products are suitable for a vegan diet
- Also available in a 500 kcal version for lower energy needs
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 404 | 800 |
| Energy value in Kj | 1689 | 3344 |
| Lipids (g) | 11.5 | 22.8 |
| Of which saturated fats (g) | 6.7 | 13.4 |
| Carbohydrates (g) | 64 | 126.8 |
| Sugar (g) | 22.1 | 43.8 |
| Fibre (g) | 10.1 | 20 |
| Proteins (g) | 10.8 | 21.4 |
| Salt (g) | 0.66 | 1.27 |
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