Organic blueberry and strawberry porridge
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  • Organic blueberry and strawberry porridge
  • Organic blueberry and strawberry porridge
  • Organic blueberry and strawberry porridge

Freeze Dried Breakfasts

Blueberry and strawberry porridge organic

Cook'n Run
CR-01-03

The Blueberry and Strawberry Porridge Bivouac from Cook'n Run, organic and vegan, provides 411 kcal per serving for an energising and practical breakfast, ideal for adventurers.

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€6.61 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Description

The Blueberry and Strawberry Porridge Bivouac from Cook'n Run is an organic and vegan dehydrated meal. Perfect for adventurers seeking an energising and delicious breakfast, this porridge combines oat flakes, almond milk powder, strawberry pieces and whole blueberries for a rich, fruity flavour.

With 411 kcal per 115g serving, this meal provides ideal energy for your morning activities. The resealable pouch and the option to use it as a bowl thanks to its pre-cut design add to its practicality.

The Blueberry Strawberry Porridge offers:

  • Made in France
  • 411 kcal of energy to start the day well
  • Organic and vegan

Ingredients: Oat flakes*, almond milk* powder (partially defatted almonds*, dehydrated rice syrup*, acacia fibre*, natural vanilla flavouring*), unrefined sugar*, dehydrated blueberries* (7.8%), dehydrated strawberries* (3.5%). *From Organic Agriculture.

Allergens: Almonds, Gluten. May contain traces of tree nuts and peanuts.

Preparation instructions: 

1) Open the pouch and unfold it completely so that it lies flat like a deep plate.

2) Add 100ml of hot or cold water according to your preferences.

3) Mix the contents well with a spoon, then seal the pouch tightly.

4) Leave to stand for 5 minutes, stirring the pouch occasionally.

5) Once the rehydration time has elapsed, open the pouch, stir again and enjoy your meal!

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 357 410
Energy value in Kj 1494 1717
Lipids (g) 6 6.9
Of which saturated fats (g) 1.1 0.92
Carbohydrates (g) 59.5 68.4
Sugar (g) 22 24.5
Fibre (g) 11.4 12.7
Proteins (g) 13.2 15.2
Salt (g) 0.02 0.02
Weight without packaging (g)
115
Weight with packaging (g)
124
Volume of water to add (ml)
100
Rehydrated weight (g)
215
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
5 years
Packaging
Zip bag
Preparation type
Dehydrated
Diet
100% Natural, Organic, Cold water, Low salt, Lactose-free, Vegan, Vegetarian
Country of origin
France