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This vegan dehydrated breakfast with a lovely cinnamon taste is rehydrated with hot water in a bowl. This porridge-style recipe is very energy-dense at 800 Kcal, ideal for starting your day properly during an expedition, hike or self-supported ultra-trail.
The dehydrated cinnamon breakfast with nuts comes in a small compact pouch that fits in your hand, optimizing space in your backpack. It's just 182g of food before rehydration with a pouch weighing only 3g.
It's also an oat-based breakfast with significant energy content at 800 Kcal per pouch. It's made from natural ingredients and suitable for a vegan diet.
- Breakfast also available in 500 Kcal format if you have lower energy requirements
- Ready in just 7 minutes by rehydrating with hot water
- TentMeals offers vegan dehydrated breakfasts and meals in 500 and 800 kcal portions
- Vegan recipe
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 462 | 772 |
| Energy value in Kj | 1938 | 3355 |
| Lipids (g) | 16 | 37.9 |
| Of which saturated fats (g) | 10.1 | 18.1 |
| Carbohydrates (g) | 55.6 | 100.9 |
| Sugar (g) | 24.5 | 44.5 |
| Fibre (g) | 7.4 | 13.5 |
| Proteins (g) | 9.5 | 18.3 |
| Salt (g) | 0.24 | 0.36 |
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