Vegan stew with pizzaiola sauce
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  • Vegan stew with pizzaiola sauce
  • Vegan stew with pizzaiola sauce

Dehydrated Meals

Vegan Stew with Marinara Sauce

Tiberino
TIB-06-11
Tiberino

The vegan stew in pizzaiola sauce is a plant-based dish rich in Italian flavours, ready in 10 minutes directly in the pouch, ideal for a hot, practical and nourishing meal in the great outdoors.

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18 in stock
€9.43 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Vegan stew with pizzaiola sauce
Vegan Stew with Marinara Sauce
€9.43
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Description

The Tiberino vegan stew in pizzaiola sauce is designed to deliver a hot, complete and flavourful meal, perfectly suited to outdoor adventures. Inspired by Mediterranean Italian cuisine, this 100% plant-based recipe combines non-GMO soya chunks with a rich sauce of tomatoes, olives, capers and oregano. The result: an aromatic, satisfying dish ideal for refuelling after a day of exertion.

Practical and quick to prepare, simply add boiling water directly into the resealable pouch and wait 10 minutes. No utensils or washing up required. With 130g of dry product yielding approximately 430g after rehydration, this stew provides a generous and nourishing portion in a compact format, perfect for hiking, trekking, vanlife or sailing.

The Tiberino vegan pizzaiola stew offers:

  • A plant-based recipe rich in flavour, inspired by Italian tradition
  • An energising meal ready in 10 minutes, without any cooking equipment
  • A lightweight and compact format, ideal for outdoor meals

Ingredients: Soya (textured soya flour) 35%, extra virgin olive oil (in 20ml sachet), pasta (durum wheat semolina, water), tomato, potato flakes, stock (salt, vegetable protein extract from soya and maize for stock), dehydrated vegetables in varying proportions (potato, carrot, onion, garlic, parsley, celery, tomato), maize oil), rice flour, olives, capers, extra virgin olive oil, onion, oregano.

Allergens: Soya, celery. May contain traces of gluten, almonds, hazelnuts, mustard, tuna, cuttlefish, eggs.

Storage advice: Store in a cool, dry place away from light

Preparation instructions:

1) Open the pouch and remove the oxygen absorber and oil sachet
2) Add 350ml of boiling water into the pouch up to level 6
3) Stir well, seal the pouch and leave to stand for 10 minutes
4) Add more water if necessary
5) Cut the pouch below the zip closure, add the oil, stir and enjoy!

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 389 506
Energy value in Kj 1639 2131
Lipids (g) 17.2 22.4
Of which saturated fats (g) 2.5 3.3
Carbohydrates (g) 31.9 41.5
Sugar (g) 10.6 13.8
Fibre (g) 9.5 12.3
Proteins (g) 21.8 28.4
Salt (g) 2.9 3.7
Weight without packaging (g)
130
Weight with packaging (g)
165
Volume of water to add (ml)
220
Rehydrated weight (g)
350
Preparation time (min)
10
Number of portions
1
Shelf life (from date of manufacture)
1 year
Packaging
Water line, zip closure
Preparation type
Mix of freeze-dried and dehydrated
Type of cooking
Italian, Mexican
Diet
Lactose-free
Brand origin
Italy
Country of origin
Italy
Ingredients
Soya (textured soya flour) 35%, extra virgin olive oil (in a 20 ml sachet), pasta (durum wheat semolina, water), tomato, potato flakes, stock (salt, soya and maize vegetable protein stock extract), dehydrated vegetables in variable proportions (potato, carrot, onion, garlic, parsley, celery, tomato), maize oil, rice flour, olives, capers, extra virgin olive oil, onion, oregano.
Allergens
Soya, celery. May contain traces of gluten, almonds, hazelnuts, mustard, tuna, cuttlefish, eggs.
Preparation method
Open the pouch and remove the oxygen absorber and oil sachet. Add 350 ml of boiling water to the pouch up to level 6. Mix well, close the pouch and leave to rest for 10 minutes. If needed, add more water. Cut the pouch below the zip, add the oil, stir and enjoy.
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