To be successful in your food self-sufficiency : food for long stage races
Find our range of Desert Marathon Packs, prepared by us with our expertise since 2012. You will find 3 types of packs for the Desert Marathon (7 days) and 1 pack for the Desert Half Marathon (4 days). These turnkey packs are made up of freeze-dried dishes (breakfasts, main courses, desserts, cold starters) accompanied by energy bars, energy drinks, recovery drinks, snacks ... These packs comply with the regulations for self-sufficient stage running. They can be modified according to your tastes and/or your diet (gluten-free, lactose-free, vegetarian, vegan, etc.). To do so, please contact us by e-mail or by telephone at 02.97.87.23.73. The 3 packs for the Desert Marathon are made up as follows. They all start from the same base which is the Ultra-Light: - Ultra-Light Pack: (net weight: 3.6 kg, 2000 to 2700 Kcal per day, 2150 Kcal per day on average) Before the effort: 1 breakfast During the effort: 2 bars, 1 energy drink After the effort: 1 recovery drink, 1 tabouleh, 1 dried meat Evening meal: 1 dish - Medium Pack: (net weight: 3.9 kg, 2000 to 3000 Kcal per day, 2350 Kcal per day on average) Before exercise: 1 breakfast During exercise: 3 bars, 2 energy drinks After exercise: 1 recovery drink, 1 tabbouleh, 1 dried meat, Evening meal: 1 dish - Complete Pack (Rachid, also available in vegetarian version): (net weight: 4.5 kg, 2000 to 3500 Kcal per day, 2750 Kcal per day on average) Before exercise: 1 breakfast, 1 compote During exercise: 3 bars, 2 energy drinks After exercise: 1 recovery drink, 1 tabouleh, 1 dried meat Evening meal: 1 dish, 1 dessert This last pack has been prepared in partnership with the eight-time winner of the famous autonomous desert race, Rachid El Morabity. The 4th Half Marathon Pack in the desert has been prepared for the 4-day self-sufficient food run. This pack has been designed from the Full Pack (Rachid). You can view and print the details of these packs in PDF format with the different energy intakes and weights below: Read moreReduce
Detail Pack Complete Rachid El Morabity Detail Pack Vegetarian Detail Pack Medium Detail Pack Ultra-Light Detail Pack HALF (4 days) As a bonus, find our selection of mandatory equipment for the MDS.