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To be successful in your food self-sufficiency : food for long stage races

Browse our range of desert Marathon food Kits, developed by our expertise team in this field since 2012. 3 different food kits have been created for the desert Marathon (7 days) and 1 food kit for the desert Half Marathon (4 days). These turnkey kits are made of freeze-dried meals (breakfast, main courses, desserts, cold starters) and include energy bars and drinks, recovery drinks, snacks ...
Our food kits are in full compliance with the rules of self-sufficient multi-stage running. They can be modified to meet your tastes and/or specific (gluten free, lactose free, vegetarian, vegan ...) diet; to do so, please contact us at this address : team@lyophilise.com or call us at this number : +33(0)2.97.87.23.73.
The 3 desert-Marathon food kits include the following food items. Starting with the basic Ultra-Light food kit :
- Ultra-Light Food kit : (net weight : 3.4 kg, 2,000 to 2,700 Kcal per day, 2,150 Kcal daily average)
Before the stage race : 1 breakfast meal
During the stage race : 2 bars, 1 energy drink
After the stage race : 1 recovery drink, 1 tabbouleh, 1 dried meat
- Dinner meal : 1 dish
- Medium-size Food kit : (net weight : 3.95 kg, 2,000 to 3,500 Kcal per day, 2,500 Kcal daily average)
Before the stage race : 1 breakfast meal
During the stage race : 3 bars, 2 energy drinks
After the stage race : 1 recovery drink, 1 tabbouleh, 1 dried meat
Dinner meal : 1 dish
- (Rachid) Full-size Food kit : (net weight : 4.65 kg, 2,000 to 4,000 Kcal per day, 3,000 Kcal daily average)
Before the stage race : 1 breakfast meal, 1 compote
During the stage race : 3 bars, 2 energy drinks
After the stage race : 1 recovery drink, 1 tabbouleh, 1 dried meat
Dinner meal : 1 dish, 1 dessert
The third kit has been prepared in partnership with Rachid El Morabity, sixth-time winner of the legendary self-sufficient foot race through the desert.
The 4th food kit, developed for the desert Half Marathon 4-day racing, is designed for self-sufficient multi-stage running. This kit was created based on (Rachid) Full-size Food kit.
To view and print the detailed contents of said kits, available in PDF format, including energy intakes and weights, please click the links below :

  • Closer look at Rachid El Morabity's Full-size-Food kit
  • Closer look at Medium-size Food kit
  • Closer look at Ultra-Light Food kit
  • Closer look at HALF (4 days) Food kit

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