Description
This box of vegetarian couscous contains 5 portions for consumption in emergency situations. Each portion provides all the nutrients your body needs to function properly. Contrary to popular belief, freeze-dried food retains 95% of a product's nutrients. You can therefore enjoy a filling, delicious and nutritious meal.
With a shelf life of 15 years from production, it can be stored and brought out when needed. This vegetarian couscous is ideal for those seeking food self-sufficiency. It has been prepared by Trek'n Eat, a freeze dried food brand that has developed an "Emergency Food" range.
Vegetarian couscous features:
- Compact & lightweight thanks to freeze-drying
- Quick and easy to prepare
- A tin with easy-open lid
Ingredients: Whole wheat semolina 58%, sunflower oil powder (contains milk, E551), mixed vegetables in variable proportions 16.5% (peas, carrots, peppers, celery, onions, tomatoes), condiment mix (contains celery), maltodextrin, mushrooms, modified starch, salt, parsley, rosemary extract, natural flavouring.
Allergens: Gluten, Milk, Celery
Preparation: Dissolve the contents in 1300 ml (approx. 2¼ pints) of boiling water and leave to stand for approximately 5 minutes.
Nutritional values
| Composition |
Per 100g |
Per product |
| Energy value in Kcal |
350 |
2450 |
| Energy value in Kj |
1474 |
10318 |
| Lipids (g) |
7.8 |
54.6 |
| Of which saturated fats (g) |
0.6 |
4.2 |
| Carbohydrates (g) |
53.5 |
374.5 |
| Sugar (g) |
7.2 |
50.4 |
| Fibre (g) |
2.8 |
19.6 |
| Proteins (g) |
12 |
84 |
| Salt (g) |
4.5 |
31.5 |
- Weight without packaging (g)
- 700
- Weight with packaging (g)
- 840
- Volume of water to add (ml)
- 1300
- Rehydrated weight (g)
- 2000
- Preparation time (min)
- 5
- Number of portions
- 5
- Shelf life (from date of manufacture)
- 12 years
- Packaging
- Canned
- Best before
- 01/01/2041
- Preparation type
- Mix of freeze-dried and dehydrated
- Diet
- Cold water, Gluten free, Lactose-free, Vegetarian
- Country of origin
- Germany
- Ingredients
- Semoule de blé complet 58%, huile de tournesol en poudre (contient du lait, E551), mélange de légumes en proportions variables 16,5% (petits pois, carottes, poivrons, céleri, oignons, tomates), mélange de condiments (contient du céleri), maltodextrine, champignons, amidon modifi é, sel, persil, extrait de romarin, arôme naturel.
- Preparation method
- Délayer le contenu dans 1300 ml d‘eau bouillante et laisser reposer pendant 5 minutes environ.