Chicken Tikka with Rice
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  • Chicken Tikka with Rice
  • Chicken Tikka with Rice
  • Chicken Tikka with Rice

Freeze Dried Meals

Chicken tikka with rice

Expedition Foods
EFO-04-06
Expedition Foods

Expedition Foods' spicy freeze dried meals Tikka Chicken with Rice weighs just 85g for 453 kcal.

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6 in stock
€12.29 inc. VAT
Dispatched same day if ordered before 1pm with express delivery*
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Chicken Tikka with Rice
Chicken tikka with rice
€12.29
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Description

Chicken Tikka with rice is a freeze-dried ready meal, ideal for a light lunch break during a hike, bivouac or moderate outdoor activity. The recipe combines tender pieces of chicken breast with a smooth tikka sauce, seasoned with a balanced blend of spices, tomatoes, onions and chilli. Served with white rice.

At 450 kcal, this portion gives you the energy to keep going while remaining light to carry.

This meal has a long shelf life of up to 5 years, making it a reliable option for both outdoor trips and emergency food storage.

Chicken Tikka with rice offers:

  • A light, balanced meal at 450 kcal
  • A tasty recipe that's easy to digest
  • Long shelf life of up to 3 years

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 533 453
Energy value in Kj 2225 1891
Lipids (g) 30.7 26.1
Of which saturated fats (g) 9.1 7.7
Carbohydrates (g) 46.1 39.2
Sugar (g) 5.3 4.5
Fibre (g) 3.7 3.1
Proteins (g) 19.8 16.8
Salt (g) 0.71 0.6
Weight without packaging (g)
85
Weight with packaging (g)
110
Volume of water to add (ml)
170
Rehydrated weight (g)
255
Preparation time (min)
5
Number of portions
1
Shelf life (from date of manufacture)
2 years
Packaging
Zip closure
Preparation type
Freeze-dried
Type of cooking
Asian
Diet
Cold water
Country of origin
United Kingdom
Ingredients
Parboiled long-grain rice (36.4%), diced onions, chopped tomatoes, cooked diced chicken (10.2%), crème fraîche (milk), rapeseed oil, tikka masala curry paste (3.4%) (water, vinegar, tomato concentrate, sunflower oil, ginger, garlic, coriander, garam masala, ground coriander, sugar, paprika, sea salt, skimmed milk powder, concentrated lemon juice, ground cumin, turmeric, ground fenugreek, ground cardamom, chilli powder, antioxidant: lactic acid, ascorbic acid, ground bay leaves, stabiliser: xanthan gum, preservative: e202), yoghurt (milk), garlic puree, cornflour, chilli powder.
Allergens
Milk.
Preparation method
Add 170 ml of hot water. Mix well and close the zip seal. Wait 5 minutes and enjoy.
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