The PRECISION Flow Gel 300 is built for long distances. This 300 kcal pouch delivers fast, sustained energy while supporting hydration thanks to its high sodium content. Use it in multiple sips or all at once.
The Flow Gel 300 from Precision Fuel & Hydration is a large-format energy gel designed for long-duration efforts. It provides 75 g of carbohydrates — around 300 kcal — to fuel the body during extended trail runs, cycling, triathlon or bikepacking sessions.
Its flexible pouch makes consumption easy, straight from the packet. It can be taken gradually to spread energy intake throughout the effort, or consumed in one go when demands are higher. This flexibility sets it apart from standard single-serve gels, which require carrying multiple wrappers.
Its smooth, fluid texture is a practical alternative to solid food when chewing becomes difficult or intensity ramps up. Its sodium content also helps offset some sweat losses and maintain a hydration strategy suited to long distances.
The Precision Flow Gel 300 is:
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 236 | 1204 |
| Energy value in Kj | 987 | 5034 |
| Lipids (g) | 0 | 0 |
| Carbohydrates (g) | 59 | 300.9 |
| Sugar (g) | 23 | 117.3 |
| Fibre (g) | 1.8 | 0.1 |
| Proteins (g) | 0 | 0 |
| Salt (g) | 0 | 0 |
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