Bobotie
Reference : AF-03-08
Do you want to take your taste buds on a journey to an unknown land? Try this African bobotie, a great African recipe that is much appreciated for its sweet and sour taste with its apple pieces.
16 in stock
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+ eco tax
Shipped within 48 hours, if ordered before 2 p.m.
Description
This bobotie recipe from Adventure Food promises a delicious trip for your taste buds. Originating in South Africa, this meal of meat, rice, apple and many other ingredients is a welcome change from the usual recipes you eat when you go on an adventure.
With a shelf life of 4 years, this 600 kcal dish will fit perfectly in your backpack during all your trips, trail, hike, bivouac, ...
The Adventure Food bobotie is :
- A four-year shelf life
- A different recipe from what you are used to tasting
- 1 portion of 600 kcal
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 410 | 600 |
| Energy value (kJ) | 1717 | 2512 |
| Lipids (g) | 12.8 | 18.7 |
| Of which saturated fat (g) | 2.3 | 3.4 |
| Carbohydrates (g) | 61.6 | 89.9 |
| Of which sugars (g) | 12.8 | 18.7 |
| Dietary fibre (g) | 3.9 | 5.7 |
| Proteins (g) | 12 | 17.5 |
| Salt (g) | 1.6 | 2.3 |
Ingredients Rice (38%), sunflower oil, grapes (9%), apple (8%), beef (7%), onion, egg powder, green beans (3%), glucose syrup, salt, potato starch, modified starch (modified cornstarch), turmeric, garlic, cinnamon (0.17%), cumin, natural flavour, cayenne pepper, coriander, fennel seed, ginger powder, nutmeg, pepper, fenugreek, cloves, pepper, parsley, caraway, preservative (E220).
Shelf life (from manufacturing date) 4 years
Preparation time 10 minutes
Manufacturing method Blend of dehydrated ingredients
Weight excluding packaging (g) 146
Weight including packaging (g) 168
Volume of water to add (ml) 300
Rehydrated weight (g) 446
Number of serves 1
Allergens Eggs. May contain traces of peanuts, nuts.
How to prepare
- 1. Open pouch at tear notch. Unfold bottom. Remove Oxygen Absorber.
- 2. Add hot water up to line.
- 3. Stir well.
- 4. Close zipper. Allow to stand for 10 minutes.
- 5. Stir again.
- 6. Eat out of the pouch.
Packaging Zip closure, water line outside the bag
Manufacturing origin Netherlands