Scrambled Eggs with Ham and Cheese
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  • Scrambled Eggs with Ham and Cheese
  • Scrambled Eggs with Ham and Cheese

Freeze-Dried Breakfasts

Scrambled eggs with ham and cheese

Adventure Menu
AM-01-03-LYO
Adventure Menu

This breakfast of scrambled eggs with ham and Gouda cheese (from the Netherlands) provides an excellent start to the day with its high calorie content. It's 75g of rehydrated food delivering nearly 450 kcal. This meal is prepared by Adventure Menu using 100% natural ingredients.

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Description

This savoury breakfast, prepared by Adventure Menu using 100% natural ingredients, comes in a pouch weighing just 75 g. It's ideal for starting an intense day of activity, such as hiking or cycling. This English-style breakfast of scrambled eggs with cream and gouda will provide a significant source of protein and fat, delivering nearly 450 kcal.

Adventure Menu's scrambled eggs with ham and cheese is:

  • A vacuum pouch that takes up less space in your rucksack
  • Vacuum-dried production — less energy-intensive than freeze-drying but equally high in quality
  • Can also be rehydrated with cold water using the flameless self-heating system — no fire or gas required

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 589 450
Energy value in Kj 2464 1883
Lipids (g) 44 33
Of which saturated fats (g) 17 13
Carbohydrates (g) 6 5
Sugar (g) 2 2
Fibre (g) 0 0
Proteins (g) 44 33
Salt (g) 1.6 1.2
Weight without packaging (g)
75
Weight with packaging (g)
95
Volume of water to add (ml)
195
Rehydrated weight (g)
270
Preparation time (min)
3-4
Number of portions
1
Shelf life (from date of manufacture)
5 years
Packaging
Vacuum-sealed, water line, zip closure
Preparation type
Freeze-dried
Type of cooking
Cheese
Diet
100% Natural, Low sugar
Country of origin
Czech Republic
Ingredients
Eggs (83%), ham (5%), cream cheese (milk, cream, salt, milk cultures), red onions, Gouda cheese (2%) (milk, salt, cheese cultures), butter (milk), salt, pepper.
Allergens
Eggs, milk. May contain traces of gluten.
Preparation method
Tear open the top of the pouch and add 195 ml of hot water. Stir. Close the pouch and wait 3 to 4 minutes. Enjoy your meal!
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