Mediterranean-Style Rice with Vegetables
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  • Mediterranean-Style Rice with Vegetables

Sterilised meals

Mediterranean Vegetable Rice

Forestia
FO-06-05&

This Forestia sterilised meal contains artichokes, cauliflower, red peppers, garlic and rice. It is a vegan meal with no GMOs, no preservatives, no artificial colours or flavours.

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€9.45 inc. VAT

Description

Mediterranean vegetable rice is a sterilised Vegan dish made with a variety of vegetables such as artichokes, cauliflower and peppers, with garlic to bring it all together.
Forestia is a Spanish brand that also produces self-heating ready meals.

- Sturdy packaging that can be safely stored in your rucksack
- Low in fat and a great source of protein
- Sterilised Vegan recipe — simply heat up on your outdoor adventures



Ingredients: Rice 45%, vegetables 33% (artichoke, cauliflower, garlic clove, red pepper), water, virgin olive oil, salt, tomato puree, onion, spices, garlic, corn starch, yeast extract, sugar, colouring: beta-carotene.

Storage advice: Keep at room temperature in a dry place.

Preparation: 1. Place the pouch in a pan of simmering water - 2. Heat for 10 minutes - 3. Open the pouch, serve and enjoy

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 85 298
Energy value in Kj 356 1247
Lipids (g) 4.1 10.9
Of which saturated fats (g) 0.5 1.8
Carbohydrates (g) 14.2 49.7
Sugar (g) 1.3 4.6
Fibre (g) 2.5 11.9
Proteins (g) 1.8 6.3
Salt (g) 1.7 6
Weight without packaging (g)
350
Weight with packaging (g)
381
Preparation time (min)
10
Number of portions
1
Shelf life (from date of manufacture)
5 years
Packaging
Notched opening pouch
Preparation type
Cooked and sterilised
Type of cooking
Asian
Diet
Vegan, Vegetarian
Country of origin
Spain