The Minestrone is a complete Italian soup, rich in vegetables, fibre and plant proteins, easy to prepare in its pouch and ideal for a hot, comforting meal in outdoor conditions.
The Tiberino Minestrone soup is specially designed to provide a hot, complete and comforting meal after a day spent outdoors. Inspired by Italian tradition, this soup rich in vegetables, fibre and carbohydrates offers a real energy bowl for hikers, campers, cyclists or sailors. Packaged in a resealable pouch with water line, it's easy to use, with no washing up, directly in the field.
This authentic recipe combines dehydrated vegetables (tomato, courgette, broccoli, carrot...), beans, durum wheat pasta and soya granules for a good intake of plant proteins and energy. The extra virgin olive oil sachet provided adds a flavourful touch whilst providing quality fats. A 120g portion transforms into 420g of nourishing soup after rehydration.
The Tiberino Minestrone soup offers:
Ingredients: Vegetables 30% (tomato, courgette, pumpkin, broccoli, onion, carrot, aubergine, leek), pasta (durum wheat semolina, water), soya granules, extra virgin olive oil (in 20ml sachet), beans, stock (salt, dehydrated vegetable proteins in variable proportions [soya and maize], dehydrated vegetables in variable proportions [onion, carrot, garlic, celery, parsley, potato, tomato], maize starch, potato flakes, yeast extract, virgin olive oil, chives).
Allergens: Soya, celery. May contain traces of other gluten-containing cereals, almonds, hazelnuts, mustard, tuna, squid, egg.
Storage: Store in a cool, dry place away from light
Preparation instructions:
1) Open the pouch and remove the oxygen absorber and oil sachet 2) Add 300ml of boiling water into the pouch up to level 6 3) Mix well, close the pouch and leave to stand for 10 minutes 4) Add more water if needed 5) Cut the pouch below the zip closure, add the oil, stir and enjoy!
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 397 | 476 |
| Energy value in Kj | 1671 | 2005 |
| Lipids (g) | 18.2 | 21.9 |
| Of which saturated fats (g) | 2.8 | 3.4 |
| Carbohydrates (g) | 40.6 | 48.7 |
| Sugar (g) | 12.8 | 15.4 |
| Fibre (g) | 10 | 12 |
| Proteins (g) | 15 | 18 |
| Salt (g) | 2.8 | 3.4 |
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