This tin contains 7 portions, 700g of freeze dried 5 Bean Cassoulet before rehydration. Once water is added, you will obtain approximately 2.5kg (5.5 lbs) of food. This recipe was cooked with beans accompanied by vegetables and a garlic sauce. It's a product that can be stored for up to 25 years after manufacturing date.
The 5 Bean Cassoulet is a vegan freeze dried meal that has been prepared with 100% natural ingredients from different vegetables and accompanied by a garlic sauce.
This tin contains 7 portions of this recipe, 700g of dry ingredients before rehydration.
It's an ideal product for a food reserve in case of a survival situation. You can take the number of portions you wish or prepare everything at once.
- Once rehydrated, it's nearly 2.5kg (5.5 lbs) of food that you will obtain
- Ideal for a family's food reserve
- Option to rehydrate with cold water, as everything is 100% freeze-dried, but you need to wait 20 minutes for rehydration instead of 8-9 minutes
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 589 | 4123 |
| Energy value in Kj | 2433 | 17031 |
| Lipids (g) | 49 | 343 |
| Of which saturated fats (g) | 3 | 21 |
| Carbohydrates (g) | 12 | 84 |
| Sugar (g) | 5 | 35 |
| Fibre (g) | 19 | 133 |
| Proteins (g) | 14 | 98 |
| Salt (g) | 2 | 14 |
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