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Authentic Nutrition's tarte tatin flapjack bar is an oat-based energy snack, perfect for breakfast or to consume in small bites during exercise. Tasty and rich in carbohydrates, it combines pleasure and performance.
The flapjack is a traditional British oat-based cake. Authentic Nutrition has reinvented it in bar form to offer a snack suitable for endurance efforts. This tarte tatin flavoured version was developed with a dietitian-nutritionist to meet athletes' needs.
With its 90g providing over 350 kcal, it offers a significant source of carbohydrates to support effort or start the day. It can be consumed whole 2h30 before intense effort, such as an ultra-trail, or during activity in small pieces to maintain energy without overloading digestion.
Its texture remains pleasant even in high heat, without sticking to the packaging. Its vegetarian and gluten-free recipe suits a wide audience, whilst guaranteeing high nutritional quality thanks to carefully selected ingredients.
The Authentic Nutrition tarte tatin flapjack bar offers:
Ingredients: Oat flakes 50%, agave syrup, coconut oil, plant fibres (acacia, fructo-oligosaccharides), dehydrated apple cubes 4% (apple, rice flour, acidity regulator: citric acid, antioxidant: ascorbic acid, salt), brown cane sugar, flavouring, cinnamon powder, sea salt, vitamins C, B6, B1.
Allergens: Oats.
Usage advice:
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 442 | 361 |
| Energy value in Kj | 1773 | 1510 |
| Lipids (g) | 15 | 15 |
| Of which saturated fats (g) | 11 | 8.8 |
| Carbohydrates (g) | 59 | 80 |
| Sugar (g) | 25 | 22 |
| Fibre (g) | 8.5 | 7.7 |
| Proteins (g) | 6.3 | 5.4 |
| Salt (g) | 0.15 | 0.17 |
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