Moroccan-style couscous - Couscous with herbs and spices

Dehydrated meals

Couscous alla Marocchina - Couscous with herbs and spices

Name: Couscous alla Marocchina - Couscous with herbs and spices
Brand: Tiberino
SKU: TIB-06-10
Price: 9.43 EUR
Availability: InStock
Rating: 4 (1 reviews)

Tiberino

Reference : TIB-06-10

Tiberino

A vegetable couscous inspired by North African cuisine, combining wheat couscous and vegetables in a satisfying meal. Easy to pack, it offers an alternative to meat-based dishes when hiking, camping or bikepacking.

10 in stock

€9.43 inc. VAT

Dispatched same day if ordered before 1pm with express delivery*

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Description

Vegetable couscous is a plant-based dish inspired by North African cuisine, ideal for meals outdoors. It combines wheat couscous with vegetables for a tasty, satisfying meal. Its convenient format makes it easy to take hiking, camping, trekking or bikepacking.

Wheat couscous provides carbohydrates, a useful source of energy during physical activity. The vegetables add variety to meals on the move. This couscous is an alternative to meat-based dishes while offering Mediterranean flavours.

Its main advantage is how easy it is to carry and prepare. You can enjoy a cooked meal without packing the ingredients separately. Easy to add to your supplies for an outdoor trip, it works just as well for lunch on the trail as for dinner at camp.

Vegetable couscous offers:

A wheat couscous and vegetable recipe inspired by North African flavours
A plant-based alternative to traditional meat couscous dishes
A convenient meal to take hiking, camping or travelling from place to place

Nutritional values

Composition	Per 100g	Per product
Energy value in Kcal	398	636
Energy value in Kj	1676	2682
Lipids (g)	14.3	22.9
Of which saturated fats (g)	2.2	3.5
Carbohydrates (g)	46.6	74.6
Sugar (g)	5	7.9
Fibre (g)	17.5	28.1
Proteins (g)	7.2	11.5
Salt (g)	1.7	2.8

Weight without packaging (g): 160
Weight with packaging (g): 175
Volume of water to add (ml): 320
Rehydrated weight (g): 480
Preparation time (min): 6
Number of portions: 1
Shelf life (from date of manufacture): 2 years
Packaging: Waterline, zip closure
Preparation type: Dehydrated
Type of cooking: Moroccan
Country of origin: Italy
Ingredients: Couscous (durum wheat semolina, water) 54.5%, extra virgin olive oil (in a 20 ml sachet), SOYA beans 20%, stock (salt, SOYA and maize protein extract for stock, dehydrated vegetables in varying proportions (potato, carrot, onion, garlic, parsley, celery, tomato), maize oil), rice flour, carrot, extra virgin olive oil, tomato, onion, leek, pepper, paprika, curry 0.4%, turmeric, chives. Contains no added glutamate, chemical ingredients or animal derivatives.
Preparation method: Open the pouch and remove the oxygen absorber and oil sachet.

Add 320 ml (approx. 11 fl oz) of boiling water to the pouch, up to level 6.

Mix well, seal the pouch and leave to stand for 6 minutes.

Add water if needed.

Cut the pouch below the zip closure, add the oil, stir and enjoy.