Authentic Nutrition raspberry flapjack bar is an oat-based energy snack, ideal before or during exercise. High in carbohydrates, it fuels endurance athletes over long distances.
Authentic Nutrition Raspberry Flapjack Bar is an energy snack designed for sustained endurance performance. Inspired by traditional British oat recipes, it is particularly suited to ultra-running, trekking, long-distance cycling, or multi-day hikes.
Each bar provides around 350 kcal, primarily from oat-derived carbohydrates. Consume it whole roughly 2.5 hours prior to effort or break into small bites on the go to match energy demands.
Crafted with a sports nutritionist, its recipe blends fruity raspberry flavour with a moist, easy-to-chew texture. Its key advantage over traditional energy bars is high calorie density and excellent heat tolerance: it won't melt or stick to the wrapper on hot days.
Authentic Nutrition Flapjack Bar - Raspberry features:
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 403 | 362 |
| Energy value in Kj | 1690 | 1521 |
| Lipids (g) | 14 | 12,6 |
| Of which saturated fats (g) | 9.6 | 8,6 |
| Carbohydrates (g) | 60 | 54 |
| Sugar (g) | 25 | 22,5 |
| Fibre (g) | 7,2 | 6.5 |
| Proteins (g) | 6 | 5,4 |
| Salt (g) | 0.18 | 0.16 |
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