During Exercise - Page 2
During-exercise nutrition is an important factor that will enhance your performance during your Trail, Marathon, Triathlon competitions... Your nutrition during sports practice must provide the necessary energy for physical or mental effort while also maintaining your hydration. Each of these products, combining carbohydrates, vitamins, and minerals, meets the athlete's needs depending on the activity, its duration, and intensity. You'll find exercise drinks, with energy drinks and electrolyte-rich drinks. They'll give you energy during effort and replenish the minerals you lose when you sweat. We also have an extensive range of energy gels. These fruit purees or gels are concentrated energy sources that will also provide vitamins, minerals, and carbohydrates to absorb during exercise. Gels and drinks are used throughout the effort, whether short or long. However, during long-duration efforts, the feeling of emptiness in the stomach occurs with only liquid intake from drinks or gels. Energy bars therefore complement the action of these products and will provide taste pleasure during your efforts. For very long-duration efforts, you can supplement your during-exercise nutrition with our liquid meals, which provide carbohydrates, minerals, vitamins, but also proteins for muscle recovery. Among the leading brands, it's impossible not to mention Maurten or Näak. French brands Baouw and Overstims are also highly praised by athletes of all levels.