Description
This salted caramel energy gel is a carbohydrate concentrate to consume during your runs, cycling or any other sports activity.
GU is the world leader and US leader in energy gel distribution.
GU salted caramel energy gel contains 125g of sodium to help replace the electrolytes you lose when you sweat.
It will also provide amino acids that can reduce muscle fatigue and help decrease muscle damage.
- GU energy gel is a vegan and gluten-free product
- Source of caffeine (20mg), improving performance by increasing alertness and concentration, ideal for night-time efforts
- GU energy gel provides 100 kcal in a 32g pouch
Ingredients: Maltodextrin, water, fructose, flavourings, amino acids (leucine, valine, isoleucine), acidity regulators (potassium citrate, sodium citrate), calcium carbonate, sea salt, green tea leaf extract (contains 20mg caffeine), citric acid, thickener (gellan gum), preservatives (sodium benzoate, potassium sorbate), sunflower oil
Usage advice: Take one gel 5 minutes before exercise. Then, if your metabolism is slow, one GU every 45 minutes works well. If you have an athlete's metabolism, try consuming a GU Energy Gel every 30 minutes and see if your body tolerates it properly. Always drink water after consumption.
Preparation instructions: Open the top of the gel and squeeze the entire packet into your mouth. A GU Energy Gel recipe was created to be taken all at once to give you maximum benefits. However, it is also perfectly appropriate to “sip” the gel over a few minutes rather than taking it all at once.
Nutritional values
| Composition |
Per 100g |
Per product |
| Energy value in Kcal |
313 |
100 |
| Energy value in Kj |
1309 |
419 |
| Lipids (g) |
0 |
0 |
| Of which saturated fats (g) |
|
0.01 |
| Carbohydrates (g) |
66 |
21.1 |
| Sugar (g) |
19 |
6.1 |
| Fibre (g) |
4.9 |
0.31 |
| Proteins (g) |
0 |
0 |
| Salt (g) |
0.98 |
0.31 |
- Weight without packaging (g)
- 32
- Weight with packaging (g)
- 42
- Shelf life (from date of manufacture)
- 1 year
- Diet
- Gluten free, Vegan
- Country of origin
- USA
- Ingredients
- Maltodextrin, water, fructose, flavourings, amino acids (leucine, valine, isoleucine), acidity regulators (potassium citrate, sodium citrate), calcium carbonate, sea salt, green tea leaf extract (contains 20 mg caffeine), citric acid, thickener (gellan gum), preservatives (sodium benzoate, potassium sorbate), sunflower oil
- Preparation method
- Open the top of the gel and squeeze the entire packet into your mouth. The GU Energy Gel recipe was created to be taken in one go to give you maximum benefits. However, it is also perfectly appropriate to “sip” the gel over a few minutes rather than using it all at once.