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A good food reserve contains varied food with a long shelf life. This raspberry granola will therefore have its place in it.
The granola with raspberries is a survival meal that will surprise you with its taste. With a shelf life of 25 years, this recipe has been freeze-dried. This process, which involves removing water from food, prevents bacteria growth. This way you get a meal that remains edible for years without losing taste or nutrients.
There are several options for preparing the recipe. You can either fill the tin with boiling water to rehydrate everything, or take a portion and rehydrate it in a separate container. It's simple, quick and perfect for emergency situations!
The granola with raspberries offers:
- A resealable tin
- To be consumed within a week after opening
- Ideal for food self-sufficiency
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 333 | 3408 |
| Energy value in Kj | 1790 | 14320 |
| Lipids (g) | 12.5 | 100 |
| Of which saturated fats (g) | 59 | 472 |
| Carbohydrates (g) | 14.2 | 113.6 |
| Sugar (g) | 2.2 | 17.6 |
| Fibre (g) | 22.8 | 182.4 |
| Proteins (g) | 6.2 | 52 |
| Salt (g) | 0.42 | 2.72 |
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