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Kama is a traditional Estonian product made from barley, rye, wheat and pea flour. High in fibre, it's a perfect snack for breakfast, dessert or to curb hunger between meals!
Kama bars offer numerous benefits that make them an ideal product for your outdoor activities.
Firstly, they're nutritious. A 54g packet provides over 200 kcal. The high fibre content helps fill the stomach, eliminate toxins and regulate blood pressure.
Secondly, Kama bars can be enjoyed at any time of day. They're a sweet snack. Whilst Kama is more commonly eaten at breakfast in Estonia, these bars can also be enjoyed as a dessert or as a snack whenever hunger strikes.
Thirdly, they're compact and have a very long shelf life. Traditionally, kama was a non-perishable food.
Finally, the resealable packet is easy to carry in a rucksack or pocket.
The freeze-dried Kama bars are:
Ingredients: Kama flour 62% (rye, wheat, barley, peas), wheat flour, eggs, sugar, butter, water, alcohol, salt.
Allergens: Egg, milk, gluten.
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 374 | 202 |
| Energy value in Kj | 1570 | 848 |
| Lipids (g) | 20.2 | 10.9 |
| Of which saturated fats (g) | 1.6 | 0.8 |
| Carbohydrates (g) | 38.9 | 21 |
| Sugar (g) | 6.3 | 3.4 |
| Fibre (g) | 8.9 | 4.8 |
| Proteins (g) | 8.9 | 4.8 |
| Salt (g) | 0.11 | 0.06 |
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