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This is 200g of freeze-dried green beans packaged in a tin from the Fuel Your Preparation range. These sliced green beans can be preserved for 25 years after manufacture. To prepare them you
This tin from the Fuel Your Preparation range contains 200g of freeze-dried green beans. It's just green beans, nothing added, no preservatives or additives. The contents can be preserved for up to 25 years after manufacture date.
This basic food is already cut into slices. This freeze-dried product is ideal for preparing your food reserve to vary your diet from starches like pasta and rice and to eat vegetables, nutritionally important for the body, even in case of disaster.
You'll find 20 portions of green beans in this tin, just 10g per portion to rehydrate with 85ml of hot water.
- In the Fuel Your Preparation range, a British brand, you can also find peas and sweetcorn with a 25-year shelf life
- To prepare, you can either rehydrate all the contents directly in the tin or remove the amount you want
- With freeze-drying, you retain all the important nutrients for your diet, even the most delicate ones
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 493 | 986 |
| Energy value in Kj | 2063 | 4125 |
| Lipids (g) | 1 | 2.2 |
| Of which saturated fats (g) | 0.01 | |
| Carbohydrates (g) | 85 | 166 |
| Sugar (g) | 25 | 21 |
| Fibre (g) | 80 | |
| Proteins (g) | 17 | 36 |
| Salt (g) | 0.3 | 0.36 |
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