Before Exercise

Gatosport Overstim.s - Energy cake - Chocolate

Name: Gatosport Overstim.s - Energy cake - Chocolate
Brand: Overstim.s
SKU: OS-09-62
Price: 10.46 EUR
Availability: InStock

Overstim.s

Reference : OS-09-62

Overstim.s

This Overstim.s tin contains a preparation to make a highly energetic and digestible cake. The chocolate Gatosport, to be consumed just before effort, meets the specific needs of athletes.

2 in stock

€10.46 inc. VAT

Dispatched same day if ordered before 1pm with express delivery*

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Description

This chocolate energy cake is an ideal morning meal for athletes before a competition, whether for a marathon, ultra trail, triathlon, etc. Just 1/3 or 1/2 portion of Gatosport is enough to create the energy conditions for a long, intense effort.

As well as being very digestible, it can also be eaten up to 1 hour before effort, saving time and sleep before your race.

- 500 kcal per portion, a highly energetic cake.
- Unused portions can be frozen for use in future competitions
- Very digestible cake that can also be used between 2 competitions taking place on the same day

Ingredients: Sugar, wheat flour, bread preparation (wheat flour, wheat gluten, lactose and proteins extracted from milk, salt), chocolate chips 8% (cocoa mass 49%, sugar, cocoa butter 1.5%, emulsifier: soya lecithin), cereal flours (rice, wheat, barley), sunflower oil, cocoa powder 3.5%, wheat germ, lactose, raising agent: sodium carbonates, minerals: tricalcium phosphate, milk protein.

Allergens: Gluten,Soya,Milk

Advice: Gatosport should be consumed alone, possibly accompanied by water, tea or coffee. - Consume 1/3 to 1/2 Gatosport, finishing if possible 1 hour before the start of effort. - Can be used between 2 competitions taking place on the same day.

Preparation instructions: In the oven: - - Pour the contents of the Gatosport tin, add 250 ml of water, mix everything then pour the contents into a 25 cm diameter dish. Bake for 30 to 40 minutes at Gas Mark 6/7 (180/200°C). - Gatosport can be prepared up to 3 days before use and

Nutritional values

Composition	Per 100g	Per product
Energy value in Kcal	442	1612
Energy value in Kj	1773	6745
Lipids (g)	9.6	38.4
Of which saturated fats (g)	5.6	12.4
Carbohydrates (g)	60	264
Sugar (g)	39	156
Fibre (g)	4.2	16.8
Proteins (g)	11	44
Salt (g)	1.01	4.1

Weight without packaging (g): 400
Weight with packaging (g): 480
Volume of water to add (ml): 300
Rehydrated weight (g): 650
Preparation time (min): 30-40 in oven or 8-9 in microwave
Number of portions: 3
Shelf life (from date of manufacture): 5 years
Packaging: Resealable box
Country of origin: France