Before Exercise

Gatosport Overstim.s - Energy cake - Almond

Name: Gatosport Overstim.s - Energy cake - Almond
Brand: Overstim.s
SKU: OS-09-64
Price: 10.46 EUR
Availability: OutOfStock
Rating: 4 (1 reviews)

Overstim.s

Reference : OS-09-64

Overstim.s

Gatosport with almond flavour, an energy cake, is an ideal preparation before a sports competition, whether for a triathlon, trail, marathon, etc. With 1/3 or 1/2 portion of the energy cake, your body will be in the best energy conditions for a long effort. It can be eaten up to 1 hour before effort.

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€10.46 inc. VAT

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Description

Ingredients: Sugar, wheat flour, bread mix (wheat flour, wheat gluten, lactose and milk proteins, salt), raisins (raisins, cottonseed oil), hazelnuts, cereal flours (rice, wheat, barley), sunflower oil, wheat germ, lactose, flavouring, raising agent: sodium carbonates, minerals: tricalcium phosphate, milk protein.

Allergens: Tree nuts, Gluten, Milk

Advice: Gatosport is eaten on its own, optionally with water, tea or coffee. - Consume 1/3 to 1/2 of a Gatosport, finishing if possible 1 hour before the start of the effort. - Can be used between 2 events taking place on the same day.

Preparation: Oven: - - Pour the contents of the Gatosport box, add 250 ml of water, mix well then pour into a 25 cm diameter dish. Bake for 30 to 40 minutes at 180/200°C (Gas Mark 6/7). - Gatosport can be prepared up to 3 days in advance and kept wrapped in cling film; unused portions can

Nutritional values

Composition	Per 100g	Per product
Energy value in Kcal	404	1616
Energy value in Kj	1690	6748
Lipids (g)	10	40
Of which saturated fats (g)	0.9	3.6
Carbohydrates (g)	64	256
Sugar (g)	34	136
Fibre (g)	2.3	9.2
Proteins (g)	11	44
Salt (g)	1.1	4.4

Weight without packaging (g): 400
Weight with packaging (g): 490
Volume of water to add (ml): 250
Rehydrated weight (g): 650
Number of portions: 3
Packaging: Resealable box
Country of origin: France
Ingredients: Sugar, wheat flour, bread preparation (wheat flour, wheat gluten, lactose and milk proteins, salt), raisins (dried grape, cottonseed oil), hazelnuts, cereal flours (rice, wheat, barley), sunflower oil, wheat germ, lactose, almond flavouring, raising agent: sodium carbonates, minerals: tricalcium phosphate, milk protein.
Allergens: Gluten, milk, soya. May contain gluten, egg, other tree nuts, celery, sulphites.
Preparation method: Oven: Empty the contents of the box, add 250 ml of water, mix well then pour into a 25 cm diameter dish. Bake for 30 to 35 minutes at 180/200°C (Gas Mark 6/7).Microwave: Empty the contents of the box, add 300 ml of water, mix well then pour into a 25 cm diameter dish. Cook at 850/1000 watts for approximately 8–9 minutes.