Before Exercise

Gatosport Overstim.s - Energy cake - Almond

Name: Gatosport Overstim.s - Energy cake - Almond
Brand: Overstim.s
SKU: OS-09-64
Price: 9.41 EUR
Availability: InStock
Rating: 4 (1 reviews)

Overstim.s

Reference : OS-09-64

Overstim.s

Gatosport with almond flavour, an energy cake, is an ideal preparation before a sports competition, whether for a triathlon, trail, marathon, etc. With 1/3 or 1/2 portion of the energy cake, your body will be in the best energy conditions for a long effort. It can be eaten up to 1 hour before effort.

3 in stock

€10.46

€9.41 inc. VAT

Dispatched same day if ordered before 1pm with express delivery*

Gatosport Overstim.s - Energy cake - Almond x 3

-10%

€28.24

€31.38

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Description

Ingredients: Sugar, wheat flour, bread mix (wheat flour, wheat gluten, lactose and milk proteins, salt), raisins (raisins, cottonseed oil), hazelnuts, cereal flours (rice, wheat, barley), sunflower oil, wheat germ, lactose, flavouring, raising agent: sodium carbonates, minerals: tricalcium phosphate, milk protein.

Allergens: Tree nuts, Gluten, Milk

Advice: Gatosport is eaten on its own, optionally with water, tea or coffee. - Consume 1/3 to 1/2 of a Gatosport, finishing if possible 1 hour before the start of the effort. - Can be used between 2 events taking place on the same day.

Preparation: Oven: - - Pour the contents of the Gatosport box, add 250 ml of water, mix well then pour into a 25 cm diameter dish. Bake for 30 to 40 minutes at 180/200°C (Gas Mark 6/7). - Gatosport can be prepared up to 3 days in advance and kept wrapped in cling film; unused portions can

Nutritional values

Composition	Per 100g	Per product
Energy value in Kcal	404	1616
Energy value in Kj	1690	6748
Lipids (g)	10	40
Of which saturated fats (g)	0.9	3.6
Carbohydrates (g)	64	256
Sugar (g)	34	136
Fibre (g)	2.3	9.2
Proteins (g)	11	44
Salt (g)	1.1	4.4

Weight without packaging (g): 400
Weight with packaging (g): 490
Volume of water to add (ml): 250
Rehydrated weight (g): 650
Number of portions: 3
Packaging: Resealable box
Country of origin: France
Ingredients: Sucre, farine de blé, préparation pour pain (farine de blé , gluten de froment, lactose et protéines extraites du lait, sel), raisins secs (raisin sec, huile de coton), noisettes, farines de céréales (riz, blé, orge), huile de tournesol, germe de blé, lactose, arôme amande, poudre à lever : carbonates de sodium, minéraux : phosphate tricalcique, protéine de lait.
Allergens: Gluten, lait, soja. Peut contenir du gluten, œuf, autres fruits à coque, céleri, sulfites.
Preparation method: Au four : Verser le contenu de la boîte, ajouter 250 ml d'eau, mélanger le tout puis verser le contenu dans un plat de 25 cm de diamètre. Cuire au four 30 à 35 minutes à TH.6/7 (180/200°C).Au micro-onde : Verser le contenu de la boîte, ajouter 300 ml d'eau, mélanger le tout puis verser le contenu dans un plat de 25 cm de diamètre. Cuire à 850/1000 watts pendant 8-9 minutes environ.