Self-Heating MRE Ration 12H - Menu 3 - Vegetarian
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  • Self-Heating MRE Ration 12H - Menu 3 - Vegetarian
  • Self-heating MRE Ration 12H - Menu 3 - Vegetarian
  • Self-Heating MRE Ration 12H - Menu 3 - Vegetarian

MRE & Self-heating Rations

Self-Heating 12H MRE Ration - Menu 3 - Vegetarian

Selections by Lyophilise & Co
JO-11-102

12h self-heating MRE ration Menu 3 vegetarian: a complete solution of approximately 1,400 kcal, ideal for outdoor activities and self-sufficient situations without meat consumption. It combines a self-heating hot vegetarian main course, a variety of snacks and drinks to provide energy, comfort and hydration over 12 hours.

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€16.07 inc. VAT

Description

This 12h self-heating MRE ration Menu 3 vegetarian is a complete, practical solution to cover nutritional needs over half a day. It is particularly well suited to outdoor activities, expeditions or self-sufficient situations, while catering to a meat-free diet.

With an energy intake of approximately 1,400 kcal, it provides a good balance of carbohydrates, fats and proteins to maintain a steady energy level during exertion. The vegetarian main course forms a nourishing base, complemented by a variety of energy snacks and drinks to vary intake throughout the day.

This ration stands out for its self-heating system, making it easy to heat the meal without a flame, directly in the field. The included accessories make eating straightforward in all conditions, even in isolated environments.

Ration contents:

Food items

  • Vegetarian bolognese (350 g)
  • Hummus (60 g)
  • Savoury biscuits (65 g)
  • Fig and almond bar (40 g)
  • Chocolate bar (25 g)
  • 2 chewing gums (2 x 2 g)
  • High-protein drink (40 g)
  • Isotonic drink (18 g)
  • Instant coffee (2 g)
  • Black tea (2 g)
  • Sugar (8 g)
  • 2 salt and pepper sachets (2 x 2 g)

Non-food items

  • Flameless heater
  • Paper tissues
  • Spork (spoon-fork)

The 12h self-heating MRE ration Menu 3 vegetarian includes:

  • A complete ration of approximately 1,400 kcal suited to a vegetarian diet
  • A practical self-heating system for enjoying a hot meal without a flame
  • A varied selection of meals, snacks and drinks to sustain effort over 12 hours

Nutritional values

Composition Per 100g Per product
Energy value in Kcal 219 1455
Energy value in Kj 918 6088
Lipids (g) 8.6 57
Of which saturated fats (g) 2.7 20
Carbohydrates (g) 24.7 164
Sugar (g) 10.6 70
Fibre (g) 3 20
Proteins (g) 9.7 60
Salt (g) 1.1 9.8
Weight without packaging (g)
665
Weight with packaging (g)
900
Shelf life (from date of manufacture)
1 year
Best before
04/2028
Dimensions (cm) (L x W x H)

26 x 35 cm

Materials

Low-density polyethylene (LDPE) bag, 100% recyclable, suitable for food contact