Description
The Pack Transat – 5 days – Freeze dried and sterilised with snacks is designed to provide 5 days of nutrition during a solo passage. Suited to an offshore crossing, a race such as the Transquadra, or a multi-day cruise, it brings together freeze dried food, sterilised ready meals and snacks to keep mealtimes varied on board.
This format can also be used when provisioning for a solo transatlantic race such as the Route du Rhum – Destination Guadeloupe, which runs from Saint-Malo to Pointe-à-Pitre. On this type of passage, having compact meals that are easy to store and quick to prepare makes managing nutrition much easier when conditions at sea leave little time for cooking.
Its main advantage lies in the combination of two complementary types of meal. Freeze dried meals are light, compact and easy to store, while sterilised meals are ready to eat and require no water for preparation. This combination lets you choose your meal based on sailing conditions, available water supplies, time available for preparation, or simply what you feel like at the time.
Each day includes a selection of meals and snacks designed to fuel the effort throughout the day. The snacks complement the main meals and provide a quick energy boost during sailing periods when there is little time to cook.
To make organisation on board easier, the products for each day are grouped together in a transparent zip-lock bag. The pack can be taken straight on board without having to sort meals before departure. A practical solution when storage space is limited, making it easy to find the food planned for each day.
The Pack Transat – 5 days – Freeze dried and sterilised with snacks includes:
- A combination of freeze dried meals and sterilised dishes to deliver lightness, ease of preparation and variety
- 5 days of meals and snacks suited to solo sailing or provisioning for a longer passage
- Per-day packaging in transparent zip-lock bags, easy to stow and ready to go on board
Nutritional values
| Composition |
Per 100g |
Per product |
| Energy value in Kcal |
280 |
12800 |
| Energy value in Kj |
1200 |
53660 |
| Lipids (g) |
12 |
540 |
| Of which saturated fats (g) |
3.3 |
151 |
| Carbohydrates (g) |
29.7 |
1360 |
| Sugar (g) |
13.4 |
615 |
| Fibre (g) |
3.2 |
115 |
| Proteins (g) |
12.3 |
565 |
| Salt (g) |
1 |
40 |
- Weight without packaging (g)
- 4600
- Weight with packaging (g)
- 5120
- Volume of water to add (ml)
- 8080
- Rehydrated weight (g)
- 12680
