Activities

Learn how to lighten your backpack for a more comfortable hike with our tips and advice.

Water during hiking is a critical issue, and going without that extra weight in your backpack is certainly more comfortable.

Hiking is a popular, low-impact sport that is increasingly appreciated in Britain. Starting this activity may seem straightforward, but it is important to know a few basics before embarking on the adventure.

Bikepacking is a form of bicycle travel that combines cycling and camping in the great outdoors, carrying everything you need on your bike to travel autonomously. This article will help you learn more about this increasingly popular activity in France.

In this article, we will present the benefits of bringing freeze dried meals on your hiking trips.

Discover the importance of proper hydration during your hikes, with advice on what and how much to drink, as well as the necessary equipment to stay hydrated and safe.

Leave No Trace is a nonprofit organization with the mission of promoting and teaching environmentally responsible outdoor practices. The Leave No Trace program aims to raise awareness about the environmental impacts of outdoor activities and provide people with the tools and knowledge they need to engage in responsible practices.

Arnaud Fraisse, president and founder of the association Secouristes Sans Frontières, honoured us with a visit to our offices at the end of January. Find out more in this article!

Some time ago, we interviewed Sandrine Nail-Billaud, a contributor to Running Attitude magazine and a Pharmacist Consultant at DocMorris. She kindly shared insights about her organization during the Marathon des Sables, along with her advice and feedback from participating in this legendary race in 2021.

Wondering what food to choose and how to prepare your freeze dried food during the race? This article will provide key insights to help you prepare effectively for a self-supported race like the Marathon des Sables.