Authentic Nutrition tarte tatin flapjack bar is an oat-based energy snack, perfect for breakfast or small bites during exercise. Tasty and carb-rich, it combines indulgence with performance.
Authentic Nutrition Tarte Tatin Flapjack Bar is an energy snack designed for endurance sports. Inspired by the traditional British oat bake, it was formulated with a sports dietician-nutritionist to fuel ultra-trail runs, treks, bike rides, and long hikes.
With a generous 90 g portion and over 350 kcal, it delivers high levels of carbohydrates to sustain energy output. Eat it whole about 2.5 hours before high-intensity activity or break into bite-sized pieces during exercise to keep energy steady without overloading digestion.
Its tarte tatin flavour offers a delicious alternative to standard energy bars. Its standout feature is a pleasant texture that won't stick to the wrapper and is easy to eat even in hot weather. The vegetarian, gluten-free recipe suits a wide range of athletes.
Authentic Nutrition Flapjack Bar - Tarte Tatin features:
| Composition | Per 100g | Per product |
|---|---|---|
| Energy value in Kcal | 403 | 362 |
| Energy value in Kj | 1690 | 1521 |
| Lipids (g) | 14 | 12,6 |
| Of which saturated fats (g) | 10 | 9 |
| Carbohydrates (g) | 59 | 53,1 |
| Sugar (g) | 24 | 21.6 |
| Fibre (g) | 8,5 | 7,7 |
| Proteins (g) | 6 | 5,4 |
| Salt (g) | 0.15 | 0,14 |
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