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Vegetarian Comfort Pack - 1 month - 1 person - 25 years

Reference : FY-11-18

Comfort: 1 breakfast, 2 meals, 1 dessert, 2000 Kcal per day - This food kit which contains 1 breakfast, 2 main courses and 2 desserts per day is ideal when building a long-term food supply for emergencies, natural disasters or food shortages for example. This is a food supply averaging roughly 2,150 kcal per day. The full kit is easy to prepare, add hot or cold water to rehydrate the food, however rehydration time is much longer with cold water.

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Fuel Your Preparation
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Description

This 30-day vegetarian food pack suitable for 1 person includes 1 breakfast meal, 2 main courses, 2 desserts per day

This food pack best suits :

- 1 person with daily calorie needs of 2,173 Kcal/d for 30 days

- 2 persons with individual daily calorie needs of 2,173 Kcal/d for 15 days

Total number of calories : 65,189 kcal

Total number of meals : 36 sweet breakfasts, 60 mains, 63 desserts

Nutritionnal analysis

Composiionper 100gper product
Energy value (Kcal) 534 65189
Energy value (kJ) 2236 272751
Lipids (g) 29.5 3001
Carbohydrates (g) 43.4 7455
Proteins (g) 18 1377
Advice
  • Fuel Your Preparation products should be stored correctly to ensure they last as long as possible. Keep in a cool place, avoid prolonged storage above 22°C and ensure the boxes are not damaged. In these conditions, Fuel Your Preparation dishes will maintain their quality, taste and nutritional value throughout their lifetime.
  • Consume immediately once opened. However, it has been found that products resealed using the plastic lid are consumable up to one week after opening. This pack is sold by weight, not by volume. Settling may occur in transit, during handling, or owing to variations in product density.
Shelf life (from manufacturing date) 25 years
Number of tins 14
Tins per box 6
Number of boxes 3
Volume for 1 box (m³) 0.0285 (Cardboard size : 48 x 33 x 18cm)
Total volume (m³) 0.0855
Preparation time 8-9 minutes
Weight excluding packaging (g) 12930
Weight including packaging (g) 17130
Volume of water to add (ml) 29223
Number of serves 18 sweet breakfasts + 8 savoury breakfasts, 60 main meals, 63 desserts
How to prepare To prepare a single serving
1. Measure 100g of dry mixture from the box and place it in a solid container
2. Boil the amount of water indicated on the box
3. Pour water over the product
4. Cover and let rest for 8-9 minutes
5. Drain off the water
6. Mix, season and serve

To prepare one complete box
1. Remove the 3 deoxidisers from the box
2. Cover the contents of the box with boiling water
3. Stir until the food is well combined
4. Replace the lid and let rest for 8-9 minutes
5. Drain off the water
6. Mix, season and serve