Vegan green lentil curry - Self-heating
Reference : FO-06-08
This Green Curry Lentil is a vegan sterilised recipe equiped with a self-heating system, you just have to add a bit of water.
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Description
This vegan recipe of Green Curry Lentil consists of spinach, carrots, onions and zucchinis. This meal of 350 g is equiped with a heating system, you just have to add 60 ml of water, that you can find in the wild, to activate it.
No need of fire, gas to eat well in all circunstances.
- Vegan recipe with low saturated fat
- Prepared by Forestia, with a compact packaging to put the meal easily in your backpack
- Source of proteins
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 71 | 249 |
| Energy value (kJ) | 296 | 1039 |
| Lipids (g) | 3.7 | 13 |
| Of which saturated fat (g) | 0.5 | 1.8 |
| Carbohydrates (g) | 8.4 | 29.4 |
| Of which sugars (g) | 1.5 | 5.3 |
| Dietary fibre (g) | 2.9 | 10.2 |
| Proteins (g) | 2.5 | 8.8 |
| Salt (g) | 0.8 | 2.8 |
Ingredients Sauce (46%) (water, tomato, olive oil, concentrated tomato, salt, modified corn starch, garlic, coriander, ginger, turmeric, cumin, onion and cayenne pepper), green lentils, (20%), spinach (10%), baby carrots (10%), poached onion (7%) (onion, sunflower oil and caramel), roasted courgette (7%).
Advice Keep the bag in a room temperature in a dry area.
Shelf life (from manufacturing date) 1 year
Manufacturing method Cooked and sterilised
Weight excluding packaging (g) 350
Weight including packaging (g) 462
Volume of water to add (ml) 50
Number of serves 1
Allergens May contain traces of Gluten
How to prepare
- 1. Tear open the heater using the notch A and insert unopened meal pouch
- 2. Add water until the line marked at the bottom of the bag
- 3. Fold bag over the meal pouch and lay it down on a flat surface (look around you, there are many options).
- 4. In a few seconds, steam will flow up. Everything is OK! Wait 12 minutes. Lie down, relax, enjoy the view, let time pass.
- 5. And ready! Tear open using the notch B and remove the meal.
- 6. Be careful! Whole content will be very hot. Put the meal inside the meal holder to avoid getting burned and... enjoy your meal!
Packaging Notched opening bag
Manufacturing origin Spain