Spinach mashed potatoes - Double serving
This mashed potatoes and spinach will delight two people thanks to its double serving size. Easy to prepare, this recipe will restore more than 1000 kcal, to start again on the trails or during your double navigation.
Price per batch
- -i.e. batch
Description
Cooked in Germany by Travellunch, this double-serving recipe is economical and will generate less waste. Indeed, 2 portions are included in a single sachet. This recipe is prepared with hot water. For more convenience, do not hesitate to take a graduated container (bowl, bottle, etc.) with you, as the bag has no water line, although this does not make it difficult to prepare.
This Mashed Potato and Spinach:
- Available in single and double size
- Light (less than 300 grams before preparation), but energetic (more than 1000 Kcal)
- Accessible to all budgets.
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 417 | 1043 |
| Energy value (kJ) | 1751 | 4378 |
| Lipids (g) | 14 | 35 |
| Of which saturated fat (g) | 8.9 | 22.3 |
| Carbohydrates (g) | 57 | 142.5 |
| Of which sugars (g) | 8.4 | 21 |
| Proteins (g) | 9.7 | 24.3 |
| Salt (g) | 3.7 | 9.3 |