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Food adviceOur food advice
Freeze dry food - Definition and Advantages
Freeze-drying, or lyophilisation, is a procedure which produces a dried product while preserving its form, dimensions, colours and organoleptic characteristics. The nutriments, even the most fragile ones, are well preserved.
Survival: Dietary Stock - Guidelines
Why? When? What? Don´t worry if you wonder about long-term food storage, that´s quite normal...
Comparison between freeze-fried/dehydrated meals
This is a complete comparative chart about all the brands offering their range of breakfasts, meals, desserts, freeze-dried and dehydrated staple foods. You will view the differences between European producers based on each manufacturing method, food origin, packaging, preparation, shelf life, calories, serving sizes, choices and budget.
Our answers to your questions about long-term meal shelf life (between 10 and 25 years)
Find the answer to the most frequently asked questions about long-term freeze-dried food storage suitable for your pantry supply.
Advice on equipmentAdvice on equipment
Guide: how to choose your trekking poles?
The article is coming soon...
How to recycle your freeze-dried bag?
If you're interested in taking a lighter backpack on your next adventure and saving money by reusing lyo bags, then this article should interest you!
Guide: how to choose your sleeping pad?
While there are dozens of hiking mattresses, all are different! So how do you know which one is right for you? In this buying guide, discover the criteria to take into account when choosing the mattress that will accompany you on your future expeditions.
Guide: how to choose your headlamp ?
Advice by activityAdvice by activity
Sailling - What type of food ?
Through this article, you will embark on the food supply adventure which includes freeze-dried recipes as well as some other options and supplements. 1,2,3, it´s time to cast off !
Rachid El Morabity: Interview with the five-time winner of the Marathon Des Sables
We met athlete Rachid El Morabity and did a phone and video interview. This warm and genuine man has won the Marathon des Sables several times. He retraced for us his early steps as a runner, how he prepares, the equipment he uses but he also shared some advice and tips on how to tackle this legendary race.
Guide : How to plan your food for Marathon des Sables
Are you wondering what to choose for food, how to prepare your freeze-dried foods during the race? In this article, you will find some answers to help you better prepare for this legendary event that is the MDS ...
Profile - Athletes in the spotlight
On the occasion of the international women in sports´ day, Sam Davies, Cécile Bertin, Clarisse Crémer and Gloria Nasr spoke openly about and shared their athletic passions with us. Discover their exciting stories !