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Food advice
Our food adviceComplete guide for successful provisioning on board: Preparation and tips
Freeze dry food - Definition and Advantages
Freeze-drying, or lyophilisation, is a procedure which produces a dried product while preserving its form, dimensions, colours and organoleptic characteristics. The nutriments, even the most fragile ones, are well preserved.
Survival: Dietary Stock - Guidelines
Why? When? What? Don´t worry if you wonder about long-term food storage, that´s quite normal...
Comparison between freeze-fried/dehydrated meals
This is a complete comparative chart about all the brands offering their range of breakfasts, meals, desserts, freeze-dried and dehydrated staple foods. You will view the differences between European producers based on each manufacturing method, food origin, packaging, preparation, shelf life, calories, serving sizes, choices and budget.
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Guide : How to plan your food for Self-sufficient running ?
Are you wondering what to choose for food, how to prepare your freeze-dried foods during the race? In this article, you will find some answers to help you better prepare for self-sufficient running !
Survival: how to manage when the electricity goes out?
Most of the fires and/or storms lead to power outages but power is usually restored within days. However, even a few days without air conditioning or heating, phone service or radio and TV can be a handicap. Several solutions exist to help you be prepared in case of power outages.