Morrocan main meal
This pocket-sized dehydrated Moroccan Couscous is a dehydrated vegan full meal that will provide you with 500 Kcal in energy intake, convenient for hike lunch or for dinner at your camp base. This meal rehydrates in hot water, it is not bulky because it is the size of a business card.
Price per batch
- -i.e. batch
Description
The salty Moroccan Couscous main meal is a mix of semolina, dried fruits, dried vegetables and seasoning. This dehydrated recipe is quick and easy, just add boiling water. This is a small volume for a meal of 500 Kcal in energy intake that will fit into your backpack with ease.
This is ideal for hiking, autonomous running, and other activities of the like because ´TentMeals´ recipes will help optimize your packing space. This meal is suitable for vegetarian or vegan diets.
- This serving bag is also available in 800 Kcal packs for big eaters or those who want to share
- ´TentMeals´ is a brand that creates vegan dehydrated breakfasts and main meals in small packaging
- This vegan meal is full of natural ingredients, no additives.
Nutritionnal analysis
Composiion | per 100g | per product |
---|---|---|
Energy value (Kcal) | 400 | 500 |
Energy value (kJ) | 1673 | 2092 |
Lipids (g) | 13.9 | 17.4 |
Of which saturated fat (g) | 1.3 | 1.6 |
Carbohydrates (g) | 59.6 | 75.4 |
Of which sugars (g) | 12.4 | 15.4 |
Dietary fibre (g) | 5.4 | 6.7 |
Proteins (g) | 12.6 | 15.8 |
Salt (g) | 0.2 | 0.3 |
- 1. Add 200 ml boiling water
- 2. Stir really well then cover for 7 minutes
- 3. Eat & enjoy!