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Mexican style scrambled eggs

Reference : LF-01-07

This savory Mexican-style scrambled Eggs breakfast rehydrates in hot water, it´s high in protein to start your day off right. This gluten free breakfast made of eggs and several vegetables will fuel your workout start. Ingredients used are 100% natural, they are prepared, slow cooked, and then freeze-dried.

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Lyo Food
28 in stock
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Description

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Nutritionnal analysis

Composiionper 100gper product
Energy value (Kcal) 462 347
Energy value (kJ) 1928 1446
Lipids (g) 21.6 16.2
Of which saturated fat (g) 8.5 6.1
Carbohydrates (g) 30 22.5
Of which sugars (g) 9.5 7.1
Dietary fibre (g) 7.5 5.6
Proteins (g) 32.9 24.7
Salt (g) 2.4 1.8
Ingredients Egg mix (eggs, citric acid) 44%, red bell pepper 14%, onion 13%, red bean 12%, sweet corn, cheese (sheep's milk, salt, rennet), olive oil, coriander leaves, chili, salt, garlic.
Shelf life (from manufacturing date) 3 years
Preparation time 10 minutes
Manufacturing method Cooked and freeze-dried
Weight excluding packaging (g) 75
Weight including packaging (g) 95
Volume of water to add (ml) 195
Rehydrated weight (g) 270
Number of serves 1
Allergens Eggs and Milk.
How to prepare
  • 1. Tear off at the notch above the zip lock.
  • 2. Remove oxygen absorber from the pouch!
  • 3. Add 195 ml (approx. 0,8 cup) of hot, boiled water - using the fill line.
  • 4. Stir thoroughly.
  • 5. Close the zip lock and leave for 10 minutes.
  • 6. Reopen and stir again.
Packaging Zip closure, water line
Manufacturing origin Poland