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Mexican dish

Reference : LF-04-16

Excellent recipe with little fat, is eaten all alone.

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Lyo Food
over 50 in stock
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Description

This freeze-dried meal is the same recipe as the one in bigger format, but with a smaller quantity for those people who don´t need to eat so much, so it´s less food waste and you´re getting a reduced price. Here is one of the many recipes by Lyofood, a brand that provides quality freeze-dried food items.
This Mexican dish is one of our best recipes available at Lyophilise & Co. In one meal you have gathered all typical ingredients found in Mexican cuisine.
This freeze-dried meal, because of its caloric intake and good taste, will help you move forward in your expedition, hiking or any other outdoor activity.

- Tip : Have a dessert with this meal to add a sweet note
- 93g meal, for easy transport and packing
- With no additives or preservatives, made with 100 % natural ingredients

Nutritionnal analysis

Composiionper 100gper product
Energy value (Kcal) 382 359
Energy value (kJ) 1616 1519
Lipids (g) 4.1 4.4
Of which saturated fat (g) 1 1
Carbohydrates (g) 43.9 41.3
Of which sugars (g) 3.7 3.5
Dietary fibre (g) 5.4 5
Proteins (g) 38.4 36.1
Salt (g) 2.9 2.7
Ingredients rice 34%, chicken brest filet 28%, red beans 10%, vegetables in varying proportions 14% (sweet corn, onion, red bell, pepper), tomato paste 2%, wheat flour, potato flour, canola oil, mixed herbs
Shelf life (from manufacturing date) 5 years
Preparation time 10 minutes
Manufacturing method Cooked and freeze-dried
Weight excluding packaging (g) 94
Weight including packaging (g) 114
Volume of water to add (ml) 276
Rehydrated weight (g) 370
Number of serves 1
Allergens contains gluten
How to prepare Tear off at the notch above the zip lock. Remove oxygen absorber from the pouch. Add hot, boiled water. Stir thoroughly. Close the zip lock and leave for 10 minutes. Tear off at the notch below the zip lock and stir again. Enjoy your meal !
Packaging Zip closure, water line
Manufacturing origin Poland