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Mediterranean vegetable stew - Self-heating

Reference : FO-06-06

This Vegan sterilised meal of Mediterranean Rice with Vegetables is equiped with a heating system to have a complete food self-sufficiency during your outdoor activities.

See detailed description
Forestia
over 50 in stock
- Restocking {{ productCtrl.resupplyDays }} days

Price per batch

  • -
    i.e. batch
- -
+ eco tax
Shipped within 48 hours, if ordered before 2 p.m.

Description

This Mediterranean Rice with Vegetable consists of artichokes, cauliflowers, red pepper and garlic, with rice. It is a vegan sterilised meal equiped with a heating system to activate with only 60 ml of water.
Moreover, this recipe from Forestia is free from GMO, preservatives and it is a source of fibres with 11,9 g.

- Low fat
- 350 g of vegan food, perfect for your outdoor outings
- Compact packaging to put your meal easily in your backpack

Nutritionnal analysis

Composiionper 100gper product
Energy value (Kcal) 85 298
Energy value (kJ) 356 1244
Lipids (g) 3.1 10.9
Of which saturated fat (g) 0.5 1.8
Carbohydrates (g) 14.2 49.7
Of which sugars (g) 1.3 4.6
Dietary fibre (g) 3.4 11.9
Proteins (g) 1.8 6.3
Salt (g) 1.7 6
Ingredients Long grain rice (45%), sauce (23%) [water, olive oil, salt, concentrated tomato, onion, garlic, starch, paprika, yeast extract, sugar, thyme, rosemary, colour (beta carotene) and turmeric], artichoke (10%), cauliflower (9%), spring garlic (7%) and red pepper (6%).
Advice Keep the bag in a room temperature in a dry area.
Shelf life (from manufacturing date) 1 year
Manufacturing method Cooked and sterilised
Weight excluding packaging (g) 350
Weight including packaging (g) 447
Volume of water to add (ml) 50
Number of serves 1
Allergens May contain traces of Gluten
How to prepare
  • 1. Tear open the heater using the notch A and insert unopened meal pouch
  • 2. Add water until the line marked at the bottom of the bag
  • 3. Fold bag over the meal pouch and lay it down on a flat surface (look around you, there are many options).
  • 4. In a few seconds, steam will flow up. Everything is OK! Wait 12 minutes. Lie down, relax, enjoy the view, let time pass.
  • 5. And ready! Tear open using the notch B and remove the meal.
  • 6. Be careful! Whole content will be very hot. Put the meal inside the meal holder to avoid getting burned and... enjoy your meal!
Packaging Notched opening bag
Manufacturing origin Spain