Haddock cream and potatoes
Use a double boiler to heat up this traditional Basque Tuna stew. This sauced fish can be served with rice for example. This pre-cooked dish is made by a traditional caterer located in Gers, France.
Price per batch
- -i.e. batch
Description
This 350g bag contains a Tuna fish recipe with various vegetables and a touch of Espelette pepper. A dish that is cooked up and prepared in France and is part of the culinary heritage of the Basque country. To heat it up, you can double boil it or place it on a plate in the microwave. To complement this sauced fish, you can serve a starchy food of your choice. This meal has a 3-year shelf life from the date of manufacture, that you can enjoy eating at the office, on a boat, or even at home.
- Recipe made from natural ingredients by a caterer located in the South of France
- 350 g of food for about 305 Kcal for this sterilized pre-cooked meal
- Either double boil it , or put the food on a plate suitable for microwaves , or heat it up in a pan.
Nutritionnal analysis
| Composiion | per 100g | per product |
|---|---|---|
| Energy value (Kcal) | 112 | 561 |
| Energy value (kJ) | 468 | 2346 |
| Lipids (g) | 5.7 | 28.6 |
| Of which saturated fat (g) | 3.9 | 19.4 |
| Carbohydrates (g) | 7.6 | 38 |
| Of which sugars (g) | 1.5 | 7.4 |
| Proteins (g) | 7.4 | 36.9 |
| Salt (g) | 0.3 | 1.3 |
- > In a bain-marie, you can put directly the bag in the boiling water, during 10 minutes
- > In the microwaves, you can pour the contents into a plate adapted to the microwaves and heat it 3 minutes
- > In a pot or pan, pour the contents of the bag directly into this type of ustensil