Description
This Garbure has been prepared with only natural ingredients: white beans, onions, carrots, potatoes, green cabage, turnips, leeks, Bayonne diced ham... and the "icing on the cake" for duck fans: manchons of duck !
It is a generous recipe which has been sterilised in pouch. It can be preserved until 3 years after production. Useful in the evening when we do not know what to eat.
- Ready-made meal "made in Angers, in France" by a chief caterer
- Natural ingredients and sterilised pouch to have a long shelf life in a room temperature
- Easy to heat: the meal can be put in a pan or a dish adapted to the microwave. The pouch can also be in a bain-marie.
Nutritionnal analysis
Composiion | per 100g | per product |
---|---|---|
Energy value (Kcal) | 81 | 365 |
Energy value (kJ) | 339 | 1526 |
Lipids (g) | 3.3 | 14.9 |
Of which saturated fat (g) | 1 | 4.5 |
Carbohydrates (g) | 3.8 | 17.1 |
Of which sugars (g) | 3.8 | 5 |
Proteins (g) | 8 | 36 |
Salt (g) | 0.1 | 0.3 |
- > In a bain-marie, you can put directly the bag in the boiling water, during 10 minutes
- > In the microwaves, you can pour the contents into a plate adapted to the microwaves and heat it 3 minutes
- > In a pot or pan, pour the contents of the bag directly into this type of ustensil