Custard apple crunch
The Custard with Apple, and cereals for the crunchy side, is a freeze-dried dessert that will go with your main meal for your lunch or dinner to complete your energy intake and end your meal on a sweet note. This dessert has an interesting energy intake: 447 Kcal for only 87g before rehydration.
Price per batch
- -i.e. batch
Description
This freeze-dried dessert of Custard with Apple can be prepared easily by rehydrating the contents with cold or hot water directly into the pouch. This Custard with Apple contains cereals to give to the dessert a slightly crunchy side. Before rehydration, the pouch weighs only 87g, which allows to carry it easily during your trek by optimising the weight of your backpack.
The Custard with Apple has been prepared by Summit To Eat which also produces freeze-dried breakfasts and meals. This dessert will bring you around 450 Kcal. It can be eaten as a dessert but also as a snack when you feel that you need energy during exercise.
- After rehydration, you will have close to 300g to savour alone or with someone
- Important source of carbs 53.5 g, and also fats with roughly 22 g
- Useful packaging, you can eat directly in the pouch
Nutritionnal analysis
Composiion | per 100g | per product |
---|---|---|
Energy value (Kcal) | 487 | 424 |
Energy value (kJ) | 2039 | 1774 |
Lipids (g) | 22 | 19 |
Of which saturated fat (g) | 12 | 10 |
Carbohydrates (g) | 63 | 52 |
Of which sugars (g) | 32 | 38 |
Dietary fibre (g) | 3.3 | 2.8 |
Proteins (g) | 8.5 | 7.4 |
Salt (g) | 0.3 | 0.3 |
- 1. Open the pouch at the tear notch and remove the oxygen absorber
- 2. Carefully add 210 ml boiling water to the pouch (approximate fill line D)
- 3. Stir the contents and seal the pouch
- 4. After 8 minutes stir the meal, season to taste and enjoy