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Extended until 22 July inclusive: -15% on freeze-dried products and -10% on equipment (excluding special offers) with the code 'HAPPYLYO'!

Salmon Couscous with Zucchini and Lemon

Reference : MX-05-06-NEW
The salmon couscous with zucchini and lemon from Mx3 is a freeze-dried recipe without palm oil or flavoring, made in France, ready in 10 minutes, providing 502 kcal for 440 g rehydrated. See detailed description
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A salmon couscous with zucchini and lemon that will awaken your taste buds with its tangy notes. The recipe is prepared with boiling water that will be poured directly into the sachet. It can be stored for 2 years after production. The portion, once rehydrated, is generous with its 440 g. In terms of nutritional values, it provides an energy intake of 502 kcal. This recipe is suitable for outdoor activities, freeze-dried it weighs only 130 g.

To remember

The salmon couscous with zucchini and lemon from Mx3 is:

  • A recipe ready in 10 minutes
  • Without palm oil and without flavoring
  • Made in France

Nutritionnal analysis

Composiionper 100gper product
Energy value (Kcal) 386 502
Energy value (kJ) 1628 2116
Lipids (g) 8.2 10.7
Of which saturated fat (g) 3 3.9
Carbohydrates (g) 53 68.9
Of which sugars (g) 11 14.3
Dietary fibre (g) 5.2 6.8
Proteins (g) 23 29.9
Salt (g) 3.2 4.16
Ingredients Couscous (WHEAT) 38%, buckwheat, freeze-dried SALMON 14%, freeze-dried zucchini 10%, powdered CREAM, skimmed MILK powder, onion, salt, yeast extract, maltodextrin, concentrated lemon juice 0.8%, potato starch, chives, vegetable fiber, acidifier: citric acid, pepper.
Advice This preparation should be kept away from heat and moisture. To protect the environment, please dispose of the packaging in a trash can.
Shelf life (from manufacturing date) 2 years
Preparation time 8 minutes
Manufacturing method Mixture of freeze-dried and dehydrated ingredients
Weight excluding packaging (g) 130
Weight including packaging (g) 139
Volume of water to add (ml) 310
Rehydrated weight (g) 440
Number of serves 1
Allergens Possible traces of: shellfish - eggs - fish - soy - gluten - nuts - celery - sulfites
How to prepare Step 1: Spread the base of the bag so that it stands well. Step 2: Gradually pour the amount of water into the bag up to the indicated level line (see table), stir with a spoon. Step 3: Close the bag using the zip. Let it sit for the indicated time (see table) for the dish to finish rehydrating. Step 4: Mix the preparation again and enjoy. Bon appétit!
Packaging Zip bag, with water line and notches. Packaged under protective atmosphere.
Manufacturing origin France