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Chicken korma with rice

Reference : EFO-04-05

This Chicken Korma with Rice is a recipe with a very interesting weight/calorie ratio, it is only 85 g for 450 Kcal.

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Expedition Foods
42 in stock
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Description

This freeze-dried recipe of Chicken Korma with Rice from the brand Expedition Foods will bring you the necessary energy to go forward during your expeditions. Moreover, it is only 85 g to travel light in all circumstances.
This meal can go with a freeze-dried dessert or a snack to complete the energy intake.

- Expedition Foods, which produces also high-energy freeze-dried meals and breakfasts of 800 Kcal
- Can be rehydrated with cold water, if you could not have warm water, but the rehydratation time is much longer
- No additives, no preservatives

Nutritionnal analysis

Composiionper 100gper product
Energy value (Kcal) 533 453
Energy value (kJ) 2224 1890
Lipids (g) 32.3 27.5
Of which saturated fat (g) 9.8 8.1
Carbohydrates (g) 41.6 35.4
Of which sugars (g) 13.7 11.6
Dietary fibre (g) 5.6 4.8
Proteins (g) 16.3 13.9
Salt (g) 0.8 0.7
Ingredients Rice, Onions, Chopped Tomato (Tomato, Tomato Juice, Citric Acid), Cream, Chicken (10%), Vegetable Oil (rapeseed), Tomato Puree, Yoghurt, Korma Curry Paste (Vegetable Oil, Water, Desiccated Coconut, Sugar, Concentrated Tomato Puree, Salt, Ginger, Garlic, Coriander, Cumin, Onion Powder, Turmeric, Paprika, Cornflour, Spices (Contains Mustard), Acetic Acid, Lactic Acid, Dried Coriander Leaf), Sugar, Cornflour, Garlic, Chilli.
Shelf life (from manufacturing date) 5 years
Preparation time 5-8 minutes
Manufacturing method Cooked and freeze-dried
Weight excluding packaging (g) 85
Weight including packaging (g) 110
Volume of water to add (ml) 215
Rehydrated weight (g) 300
Number of serves 1
Allergens Milk, mustard, traces of nuts
How to prepare Remove the Oxygen Absorber (Sachet) from inside the pouch, then follow the instructions on the reverse of the food bag. Add boiling water to just above line, stir the contents and then close the bag and wait 5-8 minutes for the food to re-hydrate (cold water will suffice in an emergency, however the re-hydration time is much longer).
Packaging Zip closure
Manufacturing origin UK