Chicken fried and rice - 25 years
This tin contains 8 servings of the Asian recipe of Chicken fried Rice with Vegetables from the ´Fuel Your Preparation´ range. This freeze-dried product has been designed to be used for long-term storage, and to get prepared in case of an emergency and plan for you and your family or a group of people.
Description
This meal of Chicken fried Rice with Vegetables has been cooked and freeze-dried with natural ingredients. This tin contains 8 servings of this Asian freeze-dried recipe, it has a shelf-life up to 25 years from the date of manufacture.
To prepare this meal, you can either add water to the whole tin and rehydrate its contents, or count out the number of servings you need by adding the quantity of water required.
To make portion size picking easier, total contents weigh 800 g, that is 100 g of freeze-dried food per serving.
- Ideal for food preparedness and to be autonomous in case of a long-term disaster
- If you want to taste this recipe, a pouch version of it is available, for one serving, with a 7-year shelf life
- From the ´Fuel Your Preparation´ range, creating freeze-dried breakfasts, meals, desserts, staple foods in preparation of food stockpiling.
Nutritionnal analysis
Composiion | per 100g | per product |
---|---|---|
Energy value (Kcal) | 498 | 3984 |
Energy value (kJ) | 2084 | 16672 |
Lipids (g) | 25 | 200 |
Of which saturated fat (g) | 2.7 | 21.6 |
Carbohydrates (g) | 45 | 360 |
Of which sugars (g) | 6 | 48 |
Dietary fibre (g) | 6.2 | 49.6 |
Proteins (g) | 21 | 168 |
Salt (g) | 2 | 16 |
- To prepare a single serving
- 1. Mix can contents
- 2. Remove 100g of dry mix from the can into a solid container
- 3. Bring to the boil 275ml of water
- 4. Stir in the water to the food until mixed thoroughly
- 5. Cover and let the food stand for 8-9 minutes
- 6. Stir, season to taste and serve
- To prepare entire can
- 1. Remove the 3 oxygen absorbers from the can
- 2. Cover the contents of the can with boiling water
- 3. Stir in the water to the food until mixed thoroughly
- 4. Replace the lid and let the food stand for 8-9 minutes
- 5. Stir, season to taste and serve