Chana masala - Indian chickpea with rice
Reference : TNE-06-06
6 in stock
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Description
Chana Masala, a freeze-dried vegetarian dish, is a mix of spices, rice and chickpeas. This is a traditional recipe from Indian and Pakistan.This outdoor meal is high in proteins and carbohydrates. It´s also a good source of minerals, including iron, magnesium and zinc.A lightweight pouch packed with nutritious food that will satisfy outdoor practitioners´ appetite.
The Chana Masala vegetarian freeze-dried meal is :
- Made by ´Trek´n Eat´, a brand that creates high-energy food products
- Sports meal with a 5-year shelf life
- Vegetarian meal to change from a meat-based eating pattern.
Nutritionnal analysis
Composiion | per 100g | per product |
---|---|---|
Energy value (Kcal) | 344 | 619 |
Energy value (kJ) | 1438 | 2558 |
Lipids (g) | 2.1 | 3.8 |
Of which saturated fat (g) | 0.2 | 0.4 |
Carbohydrates (g) | 68.6 | 123.5 |
Of which sugars (g) | 13 | 23.4 |
Dietary fibre (g) | 2.5 | 4.5 |
Proteins (g) | 9.4 | 16.9 |
Salt (g) | 1.7 | 3.1 |
Ingredients 52% rice, 22% chickpeas, sugar, onions, table salt, ground paprika, spices, apple, maltodextrine, mustard, coriander.
Shelf life (from manufacturing date) 5 years
Preparation time 10 minutes
Manufacturing method Mixture of freeze-dried and dehydrated ingredients
Weight excluding packaging (g) 180
Weight including packaging (g) 200
Volume of water to add (ml) 360
Rehydrated weight (g) 540
Number of serves 1
Allergens mustard seed
How to prepare Fill the bag up to the maximum filling line (360 ml) with boiling water and stir well. Close the bag and leave it to steep for 10 minutes.
Packaging Water line on the outside of the bag, zip closure, notch to open in the middle of the bag for easier eating.
Manufacturing origin Germany