Beetroot and feta soup
This beetroot and feta soup will be a tasty reminder of the sunny Greek islands while you´re climbing in the Alps or sailing across the Atlantic. Made exclusively with natural freeze-dried ingredients, you´ll reach out for this comforting recipe at the end of a strenuous day. Lightweight, just 60 g of dry weight, you´ll get an additional 321 of calorie intake at meal time.
Price per batch
- -i.e. batch
Description
This vegetarian recipe contains healthy ingredients only, such as beetroot, potatoes, feta cheese, chopped tomatoes, onions and spices to give a kick to the whole recipe. Because of its low profile, you´ll find it easy to eat from the bag without getting messy. Definitely a must-have in your hiking or sailing pack.
The Tactical Foodpack beetroot and feta soup is :
- A bag with an 8-year shelf life.
- Easy to prepare, simply add 350 ml hot or cold water, depending on your circumstances.
- A recipe slowly cooked with natural ingredients.
Nutritionnal analysis
Composiion | per 100g | per product |
---|---|---|
Energy value (Kcal) | 456 | 274 |
Energy value (kJ) | 1919 | 1151 |
Lipids (g) | 18.8 | 11.3 |
Of which saturated fat (g) | 2.44 | 1.5 |
Carbohydrates (g) | 58 | 34.8 |
Of which sugars (g) | 36.8 | 22.1 |
Dietary fibre (g) | 5.3 | 3.2 |
Proteins (g) | 13.6 | 8.1 |
Salt (g) | 9 | 5.4 |
- 1. Open the package and the inner bottom of the package.
- 2. Remove the oxygen absorber.
- 3. Add 350 ml of hot or cold water.
- 4. Stir carefully.
- 5. Close the package and wait for 6 min. If you used cold water, double the time.
- 6. Open the package, stir again, and enjoy.