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Beef Cottage Pie

Reference : EFO-03-13

This mixture of ground beef, diced potatoes and carrots in a garlic tomato sauce is to be enjoyed without moderation!

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Expedition Foods
over 50 in stock
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Description

This revisited shepherd’s pie has swapped mash for potatoes. Seasoned as you wish, it is an ideal meal to regain strength during your outdoor activities, whether it be mentally or physically. The cooked and freeze-dried dish by the English brand Expedition Foods will bring you more than 450 kcal as well as fat, carbohydrates and proteins in number.

This 100% natural recipe takes up little space in your backpack. The packaging is thin and the whole weighs only 103 g before rehydration. It is ideal for transport but also for storage. This freeze-dried bag has its place in your pantry or in a disposal bag!

Minced beef parmentier is:

- Easy and quick to prepare

- A shelf life of 5 years

- 100% natural and nutritious

Nutritionnal analysis

Composiionper 100gper product
Energy value (Kcal) 581 453
Energy value (kJ) 2416 1884
Lipids (g) 42 32.8
Of which saturated fat (g) 5.4 4.2
Carbohydrates (g) 32.5 25.4
Of which sugars (g) 5.6 4.4
Dietary fibre (g) 3.7 2.9
Proteins (g) 20.2 15.8
Salt (g) 1.50 1.17
Ingredients Diced Potato (36%), Cooked Beef Mince (Beef, Rosemary Extract) (14%), Onion, Rapeseed Oil, Carrot, Tomato Puree, Cornflour, Salt, White Pepper, Garlic Puree, Thyme.
Shelf life (from manufacturing date) 5 years
Preparation time 5-8 minutes
Manufacturing method Cooked and freeze-dried
Weight excluding packaging (g) 78
Weight including packaging (g) 103
Volume of water to add (ml) 200
Rehydrated weight (g) 278
Number of serves 1
How to prepare Remove the Oxygen Absorber (Sachet) from inside the pouch. Slowly add up to 200ml hot water, stirring as you pour and then close the bag. Wait 5-8 minutes for the food to rehydrate. (Cold water will suffice, however the rehydration time is much longer).
Packaging Zip closure
Manufacturing origin UK